Anter
- Hiki i kahi ʻīlio ke ʻai i nā ʻōmato?
- ʻAno maikaʻi ʻole ke ʻōmato i kahi ʻīlio?
- ʻO Tomato ʻīlio: nā pono
- Hiki iā ʻoe ke hāʻawi i kahi ʻōmato i kahi ʻīlio?
- Hiki i kahi ʻīlio ke ʻai i ka nū kōmato?
ʻO ka salakeke Tomato kahi mea maʻamau o ka meaʻai kuʻuna Brazil, hiki ke hele pū me ka lettuce, ʻaka, kāloti a me nā mea kanu like ʻole. Ma waho aʻe o ka hāʻawi ʻana i kahi paʻi hou i nā kīʻaha, ʻo ka kōmato kahi hua (ʻoiai hiki ke huikau ʻia me kahi mea kanu) hāʻawi i nā pono olakino he nui, no ka mea. kiʻekiʻe maʻiʻo o nā antioxidants kūlohelohe.
Eia nō naʻe, i ka wā e pili ana i ka meaʻai hānai holoholona, ʻo ka kōmato kahi meaʻai e hoʻopuka i ka nui o nā hoʻopaʻapaʻa. Ma kekahi ʻaoʻao, aia kekahi e pale aku nei he palekana a olakino hoʻi ke hāʻawi ʻana i nā ʻōmato i nā ʻīlio. Eia nō naʻe, ma ka ʻaoʻao ʻē aʻe, hiki ke loaʻa i ka poʻe e ʻōlelo nei he ʻona nā tumato no nā ʻīlio, kahi e hōʻeha nui ai i ke olakino canine. Akā ʻo wai ka pono? I ka hopena, Hiki i ka ʻīlio ke ʻai i nā ʻōmato a i ʻole?
Hoʻohālikelike kēia ʻike ʻike contradictory i nā kumu he nui inā e hiki i kahi ʻīlio ke ʻai i nā ʻōmato maka, ka wai tomato a me nā ʻano hoʻomoʻa ʻē aʻe i piha i kēia meaʻai. E wehewehe i kēia mau kānalua a hāʻawi i ka ʻike hou aku e kōkua iā ʻoe e hāʻawi i ka meaʻai olakino no kāu pēpē, i kēia ʻatikala hou na PeritoAnimal e wehewehe mākou inā maikaʻi ʻole ke kōmato i nā ʻīlio aiʻole inā hiki iā ʻoe ke hoʻopili i kēia meaʻai i ka papaʻai a kāu ʻīlio ma o ka mālama ʻana i kekahi ʻano akahele.
Hiki i kahi ʻīlio ke ʻai i nā ʻōmato?
E like me nā mea āpau i ke ola, pono ʻole e hoʻoikaika i nā kaʻao e pili ana i ka hānai ʻīlio. E hana ai i kēia, pono ʻoe e aʻo e ʻike i ka ʻike maikaʻi, ʻaʻole hoʻonui ākea. ʻAʻole hoʻopōʻino ʻo Tomato i kāu ʻīlio ke ʻike ʻoe i ke ala pololei e hoʻohui iā lākou i ka papaʻai a kāu holoholona.
ʻAno maikaʻi ʻole ke ʻōmato i kahi ʻīlio?
ʻ ʻōmatomakua ʻaʻohe makua he ʻona ʻīlio. Ma ka ʻaoʻao ʻē aʻe, he meaʻai momona loa ia, nāna e lawe mai nā wikamina, nā minelala, nā fiber, nā antioxidant kūlohelohe a me kahi wai maikaʻi i ka meaʻai. A ʻo kahi hopena, kōkua ia i ka hoʻoikaika ʻana i ka ʻōnaehana pale o ka ʻīlio, ka pale ʻana i nā pilikia olakino like ʻole a me ka mālama pono ʻana i ke kino o ka ʻīlio.
ʻOiai, ʻo nā ʻōmato ʻōmaʻomaʻo i kahi hui kemika i kapa ʻia glycoalkaloid i mea ʻawahia i nā ʻīlio.. No laila inā ua noʻonoʻo paha ʻoe inā hiki i kahi ʻīlio ke ʻai i nā ʻōmato ʻōmaʻomaʻo a i ʻole nā tōmato ʻaʻole i oʻo piha, ʻaʻole ka pane, no ka mea he pilikia ko lākou digestive e like me ka diarrhea, gas a me ka luaʻi. I nā hihia koʻikoʻi hou aʻe, ke komo ka ʻīlio i kahi nui o nā ʻōmato ʻōmaʻomaʻo, e ʻike ʻia nā ʻōuli o ka ʻona.
Aia pū ka hui like i ka hapa nui o nā ʻāpana ʻōmaʻomaʻo o ka mea kanu e hāʻawi i ke kōmato i hua (ʻO Lycopersicon spp), e like me nā lau a me nā koʻokoʻo. ʻO ia ke kumu, ʻaʻole pono kāu ʻīlio e ʻai i nā ʻōmato ʻōmaʻomaʻo a i ʻole ka nā lālā ʻōmaʻomaʻo o ka mea kanu kōmato. No laila inā kanu ʻoe i nā tōmato i kāu māla a i ʻole kahi māla mea kanu ma ka home, e hoʻomanaʻo e kaupalena i ka hiki ʻana o kāu ʻīlio i kēlā wahi.
ʻO Tomato ʻīlio: nā pono
Aia nā ʻōmato pala i nā antioxidant kūlohelohe e like me ka wikamina C a me nā lipocarotenes, kahi e hakakā i ka hana o nā radical free i loko o ke kino o ka ʻīlio a me nā pohō pūnaewele i hopena ʻia mai iā ia. ʻOi aku ka maikaʻi o kēia hopena antioxidant no nā ʻīlio makua, no ka mea he kōkua ia e pale i nā ʻōuli o ka ʻelemakule a kōkua i ka mālama ʻana i kahi metabolism paʻa.
Loaʻa iā lākou nā huaora A a me ka B complex, kahi e kōkua ai i ka hoʻoikaika ʻana i ka ʻōnaehana pale a pale i nā maʻi ʻīlio maʻamau. ʻO ka Wikamina A (a ʻo ka beta-carotenes) ka mea kōkua nui no ka ʻike maikaʻi a me ke olakino o ka ʻili o nā ʻīlio, e kōkua ana i ka pale ʻana i nā pilikia o ka ʻili e like me canine dermatitis.
Hoʻohui, lawe nā ʻōmato palaʻai i ka fiber i ka meaʻai a ka ʻīlio, kahi hopena maikaʻi i ke kaʻina digestive e ke aloha ʻana i ka lawe ʻōpū a me ka pale ʻana i ka paʻa ʻana i nā ʻīlio.
ʻO ka mea hope loa, hāʻawi pū nā ʻōmato i kahi hāʻawi maikaʻi o ka wai, e kōkua ana e pale i ka make wai e hiki ke makemake i ka ulu ʻana o nā maʻi maʻi urinary, e like me nā maʻi urinary. Eia kekahi, ʻo ka ʻai ʻana o nā meaʻai i waiwai i nā wai he a hopena diuretic a me depurative i loko o ke kino o nā ʻīlio, e kōkua ana i ka hoʻopau ʻana i nā toxins a mālama i ka hana maikaʻi loa o ke kōpaʻa.
Hiki iā ʻoe ke hāʻawi i kahi ʻōmato i kahi ʻīlio?
Ae! Akā e hoʻomanaʻo e hāʻawi mau i ka kōmato hua ʻole no kāu ʻīlio, mai waiho i nā ʻōmato ʻōmaʻomaʻo ʻōmaʻomaʻo ʻōmaʻomaʻo paha. Kou Hiki i ka ʻīlio ke ʻai i nā ʻōmato cherry, puni a hiki i nā ʻano ʻē aʻe, ke hiki ke oʻo. Eia nō hoʻi, holoi pono i nā hua a me nā mea kanu ma mua o ka hāʻawi ʻana iā lākou i kāu pipi, e hoʻopau i nā mea haumia a me nā micro-meaola i hiki ke pili i ka ʻili a i ʻole ka ihi o kēia mau meaʻai.
E hoʻomanaʻo hoʻi ʻoiai ʻo nā huaʻai a me nā lau i nā huaora pono nui, ʻAʻole hiki ke lilo i kumu o kaʻai a kāu ʻīlio. Pono nā ʻīlio e hoʻopau i kahi lāʻau olakino o ka protein a me nā waikawa momona (i kapa ʻia "nā momona maikaʻi") e hoʻoikaika i ko lākou mau mākala a mālama i kahi metabolism hana. A, ʻoiai ua lilo i omnivores, hoʻomau ka ʻiʻo i nā kumu protein me ka digestibility maikaʻi a me ka pōmaikaʻi nui o ka meaʻai no nā ʻīlio.
No laila, ʻaʻole ia e koi ʻia e hāʻawi i kahi meaʻai vegetarian a vegan paha no kāu pipi, kahi i kau ʻia ma nā mea kanu, nā huaʻai a me nā protein proteins wale nō, no ka mea he kumu kēia no nā deficit nutritional koʻikoʻi a hoʻopau i ke alakaʻi ʻana i ka anemia i nā ʻīlio.
Hiki i kahi ʻīlio ke ʻai i ka nū kōmato?
Pili ia! Hiki i kāu ʻīlio ke ʻai a ʻalani kōmato kūmau a me ka homemade, ka mea i hoʻomākaukau ʻia me ka ʻole o ka paʻakai, nā mea mālama a me nā meaʻala e hiki ai ke hōʻeha i kou olakino. Eia nō naʻe, ʻaʻole pono ʻoe e hāʻawi i kāu hoaaloha ʻoi loa i hana ʻia a i ʻole ka synthetic tomati kope, no ka mea, he mau preservatives a me nā mea hoʻohui i hiki ke hoʻopuka i nā pilikia o ka digestive i kēia mau huahana.
ʻO kahi manaʻo maikaʻi e hoʻomākaukau i kahi meaʻai momona e ʻoluʻolu ai i kāu hoaaloha maikaʻi loa e hana i hoʻokahi. kohu kāmato homemade me ka ʻiʻo a me ka moa paha a lawelawe iā ia me ka pasta a me ka laiki palaunu paha. I kēia ala, hoʻohui ʻia nā huaora kōmato a me ka fiber me nā protein iʻa a me nā huaʻohina pasta.
Hoʻohui ʻia, hiki iā ʻoe ke hoʻohana i nā ʻāpana o ke kōmato pala maka ma ke ʻano he ikaika i ka hānai ʻana o kāu ʻīlio. I kēlā me kēia manawa ke hana maikaʻi nei kāu ʻīlio a hoʻopuka paha i kahi kauoha hoʻolohe ʻīlio, hiki iā ʻoe ke hāʻawi i kahi ʻāpana o ke kōmato hua ʻole e hoʻomaikaʻi iā ia a paipai iā ia e makemake e hoʻomau i ke aʻo ʻana.
E nānā i kā mākou wikiō YouTube e pili ana i nā hua 8 i hiki i kahi ʻīlio ke ʻai, nā pono a me nā lāʻau.
Inā makemake ʻoe e heluhelu hou aku i nā ʻatikala e like me Hiki i kahi ʻīlio ke ʻai i nā ʻōmato?, Paipai mākou iā ʻoe e komo i kā mākou Maʻī kaulike ʻaoʻao.