Anter
- Hiki i ka lāpaki ke ʻai i nā hua waina?
- hānai lāpaki
- mauʻu no nā lāpaki
- Nā huaʻai a me nā mea kanu no nā lāpaki
- ʻAʻole makemake kaʻu lāpaki e ʻai, he aha e hana ai?
- ehia ka ʻai a ka lāpaki i kēlā me kēia lā
- Nā mea kanu a me nā mea kanu i hiki i nā lāpaki ke ʻai
- Hiki i ka lāpaki ke ʻai i nā hua puaʻa?
Nui aʻe nā ʻohana i loaʻa ka lāpaki ma waena o kā lākou lālā he holoholona. No kahi ola kūleʻa a no kā mākou lāpaki e ʻoliʻoli ai i ke olakino maikaʻi, he mea nui ia, ma mua o ka lawe ʻana i kekahi o kēia mau mea huluhulu, haʻi mākou iā mākou iho e pili ana i ka mālama holoholona a me nā meaʻai pono ka lāpaki i kona pono.
I kēia ʻatikala na PeritoAnimal, e nānā mākou i ka meaʻai a pane i ka nīnau aʻe: Hiki i ka lāpaki ke ʻai i nā hua waina? E heluhelu mau.
Hiki i ka lāpaki ke ʻai i nā hua waina?
Ae, Hiki i ka lāpaki ke ʻai i ka hua waina. Eia nō naʻe, e like me nā huaʻai ʻē aʻe āpau i hiki i nā lāpaki ke ʻai, he mea nui ʻaʻole e hoʻonui nui a pinepine ʻole paha.
Loaʻa ka hua waina i ka hao, calcium, sodium, magnesium a me nā wikamina o ka paʻakikī B a me C. kumu kumu ʻaʻā a no laila e hāʻawi ʻia ia iā ia i kahi ala kaulike.
He mea nui e hoʻomaopopo i ka hua waina pono e holoi pono ma mua o ka hāʻawi ʻia ʻana i ka lāpaki, a hiki i ka hōʻalo ʻana i ka lāʻau make ma muli o ka hoʻohana ʻia ʻana o nā pesticides.
hānai lāpaki
ʻO ka hanai ʻana i nā lāpaki i ko lākou kūlohelohe nā mea kanu a me ka mauʻu. He poʻe vegetarians koʻikoʻi lākou a pono mākou e noʻonoʻo i kēia ke noʻonoʻo e pili ana i nā meaʻai a mākou e hāʻawi aku ai iā lākou, kahi e kau ʻia ma luna o ka mauʻu a me nā mea kanu hou e like me ka dandelion a i ʻole clover akā i ka manawa like me ka mea hiki.
mauʻu no nā lāpaki
ʻOiai aia nā ʻano ʻokoʻa o ka hānai lāpaki pāʻoihana, ʻaʻole pono e hāʻawi iā lākou i kāu meaʻai wale nō, ʻoiai he kumu lākou no nā pilikia niho a me ka ʻōpū. ʻAʻole pono lākou e hana ma mua o 20-30% o ka hānai āpau a ʻo ko lākou pākēneka pākēneka e emi ma lalo o 16%.
Ma ka lima 'ē aʻe, hōʻoia ka mauʻu i kahi lawe ʻōpū pololei a kōkua pū ia e hoʻoluhi i nā niho, he mea nui ia no ka ulu ʻana o nā niho o nā lāpaki i ko lākou ola. E akahele wale me ka alfalfa no ka mea loaʻa ka nui o ka calcium a me ka ʻai nui a hoʻolōʻihi ʻia o kēia mineral e pili pū ʻia me kekahi mau maʻi, e like me ka helu ʻana a me ke kō ʻole o ka hakuʻala.
Nā huaʻai a me nā mea kanu no nā lāpaki
Pono mau ʻo Hay i ka manuahi. Inā ua hoʻomaloʻo ʻia i ka lā, hoʻohana mākou i ka ʻike o ka vitamini D. Pono nō mākou e hoʻolako iā lākou i nā mea kanu a me nā huaʻai, akā i nā helu liʻiliʻi a ʻoi aku ka maikaʻi mai ka makahiki o ʻekolu mau mahina. Ma mua o kēlā, a inā e hoʻonui paha mākou i ka nui i hāʻawi ʻia, hiki iā ia ke alakaʻi i nā pilikia ʻōpū. No laila, e like me kā mākou e kamaʻilio ai e pili ana, ʻae, hiki i nā lāpaki ke ʻai i nā hua waina a me nā hua ʻē aʻe.
A inā makemake ʻoe e ʻike i nā hua hou aʻe hiki iā ʻoe ke hāʻawi iā lākou, eia kahi ʻatikala ʻē aʻe e pili ana i nā huaʻai a me nā mea kanu i ʻōlelo ʻia no nā lāpaki.
ʻAʻole makemake kaʻu lāpaki e ʻai, he aha e hana ai?
Hiki ʻole ka hānai ʻana ke hoʻopau i ka ʻai ʻana o ka lāpaki, e hōʻemi ai i kāna hana, hiki iā mākou ke ʻike ua nāwaliwali ia, ua hoʻohoka ʻia kona ʻōpū, ʻo ia pe hoʻōki i ka hoʻohaʻahaʻa a hana i nā feces liʻiliʻi ma mua o ka maʻamau a me kahi kūlike i hoʻololi ʻia.
Eia kekahi, ʻo ka nele o ke fiber ka mea like weliweli a ʻo kona lawa ʻole ke kumu o ka hoʻoliʻiliʻi o ka ʻōpū, mālama ʻana i ka meaʻai a i ʻole, pololei. No kēia mau kumu āpau, inā ʻaʻole ʻai a inu paha kāu lāpaki i loko o 24 mau hola, pono ʻoe e hele i ka vet inā hiki.
I kēia ʻatikala ʻē aʻe mākou e wehewehe nei i ke kumu e mimiki ai kahi rabbit ma luna ou.
ehia ka ʻai a ka lāpaki i kēlā me kēia lā
Ma hope o nā hōʻike i hāʻawi ʻia i ka ʻāpana mua, pono ia e koho i kahi mauʻu maikaʻi a waiho mau iā ia i loko o ka lāpaki i hiki ai iā ia ke hānai i ka kou wikiwiki iho. Ma ka ʻaoʻao ʻē aʻe, he mea nui e hoʻokūlou e pono e loli i kēlā me kēia lā e hou mau.
ʻOi aku ka maikaʻi e hoʻohana i kahi ipu i hoʻolālā ʻia e paʻa i kēia meaʻai, i ʻike ʻia ma ke ʻano he "ʻūpā hiu", e hehi ʻia ka lepo o ka mauʻu i hāʻule i ka honua ma mua o ka ʻai ʻana, no laila e kiola ʻia ia.
Hiki iā mākou ke hoʻohui i nā mea kanu hou e like me broccoli, kāpiki, chard a i ʻole milo, ʻo ia kahi kumu maikaʻi o ka puna. Hiki nō hoʻi ke hāʻawi iā lākou i nā kāloti a me nā huaʻai, ʻoiai hiki i nā lāpaki ke ʻai i nā hua waina, nā ʻāpala, nā pears, melon, watermelon a i ʻole nā pineapa.
Inā makemake mākou e hānai iā ia, ʻoia nō ia hana kikoʻī ʻia no nā lāpaki, akā ʻaʻole pono e hāʻawi i nā nui. Ma ka awelika, ua lawa ia e hāʻawi iā ia i ka punetune o ka kg o ke kaupaona i kēlā me kēia lā.
ʻOi aku ka maikaʻi e hāʻawi i ka hānai i nā pulu, e like me ka wā e hāʻawi ai mākou i nā hoʻohuihui maʻamau, koho ka lāpaki a ʻai wale i nā meaʻai āna i makemake ai, i kaulike ʻole ka meaʻai. ʻO ka hope, ʻaʻole hiki iā mākou ke poina e waiho mau iā ia iā ʻoe. wai maʻemaʻe a hou. No kēia, pono e hoʻololi pinepine ʻia.
I kēia ʻatikala ʻē aʻe hōʻike mākou i nā meaʻai i pāpā ʻia no nā lāpaki e hoihoi iā ʻoe.
Nā mea kanu a me nā mea kanu i hiki i nā lāpaki ke ʻai
Ma waho aʻe o ka mauʻu, koi ʻia e hāʻawi i nā lāpaki me nā mea kanu fibrous e hoʻohui i nā huaora i ka hānai i nalowale i ka wā o ka hay hana. ʻO kekahi o lākou:
- Alfalfa Hou.
- Gram.
- Lau lau hua.
- Lau kāloti.
- ʻO nā lau Blackberry.
- Cress
- Arugula
- Endive.
- Parsley.
- Mīkini.
- Broccoli
- Nā lau o ka kolepo
- Seleri
- Kāpiki
Hiki ke ʻai ʻia lākou āpau i kēlā me kēia lā a pono e holoi wale ʻia ma mua o ka hāʻawi ʻia ʻana. E like me kā mākou i ʻōlelo ai, ka Hiki i nā lāpaki ke ʻai i nā hua waina ʻōmaʻomaʻo a ʻeleʻele hoʻi, a me nā hua ʻē aʻe, akā i kēia hihia he mea pono e hāʻawi iā lākou i ka hoʻohaʻahaʻa, ʻoiai inā he uku wale nō ia, ʻo ia hoʻi, i kekahi manawa, ma muli o kā lākou kiʻekiʻe kō kō. Pili ka mea like i nā meaʻai ʻē aʻe e like me ka letus, nā ʻōmato, nā pepa a me nā mea like.
ʻOiaʻiʻo, ma mua o ka hāʻawi ʻana i kāu lāpaki i meaʻai hou, e hōʻoia ʻaʻole ia he mea kanu ʻawaʻawa no kāu pipi.
Hiki i ka lāpaki ke ʻai i nā hua puaʻa?
ʻOiai hiki ke hāʻawi ʻia i nā hua waina ma ka hoʻohaʻahaʻa, ʻaʻole hāʻawi ʻia nā hua waina. Loaʻa iā ia kahi nui o ke kō, a lilo ia i meaʻai maikaʻi ʻole no kēia ʻano. Inā hāʻawi pinepine mākou iā lākou i hoʻokahi anakahi, ʻaʻohe mea e hiki iā lākou, akā ʻaʻole hiki iā mākou ke hoʻohui iā ia i kā lākou papaʻai i nā manawa maʻamau a ʻae paha i ka lāpaki e ʻai i ka nui. E hoʻomanaʻo i ka ʻai kaulike ʻole ke kumu o nā pilikia olakino a no laila ʻo kā mākou ʻōlelo aʻoaʻo ʻo ia ʻaʻole hiki i ka lāpaki ke ʻai i nā hua puaʻa.
I kēia manawa ua ʻike ʻoe hiki i nā lāpaki ke ʻai i nā hua waina, akā mai hala ʻoe, mai haʻalele i ka wikiō aʻe e kamaʻilio ai e pili ana i ʻelima mau ʻano lāpaki a me ko lākou ʻano kūikawā:
Inā makemake ʻoe e heluhelu hou aku i nā ʻatikala e like me Hiki i ka lāpaki ke ʻai i nā hua waina?, Paipai mākou iā ʻoe e komo i kā mākou Maʻī kaulike ʻaoʻao.