Yoga no nā ʻīlio - Nā hoʻoikaika kino a me nā ʻōlelo aʻoaʻo

Mea Kākau: Peter Berry
Lā O Ka Hana: 15 Iulai 2021
HōʻAno Hou I Ka Lā: 16 Nowemapa 2024
Anonim
Full Body Yoga for Strength & Flexibility | 40 Minute At Home Mobility Routine
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Anter

Ma ʻAmelika Hui Pū ʻIa, ʻAsia a me ʻEulopa, nui a nui aʻe ka poʻe e hoʻoholo e hui i nā hana olakino e like me ka yoga, kahi hana hoʻomaha a maikaʻi hoʻi. Hoʻohui ʻia, hoʻopau pū nā mea ʻohana holoholona i kēia hana.

ʻIke ʻia ʻo Doga, ʻo yoga no nā ʻīlio ke lilo nei i hanana. Kū aʻe ʻo Yoga no nā ʻīlio ke nānā ʻo Suzi Teitelman, he kumu yoga, i kāna poʻe holoholona e hoʻohālike iā ia i kā lākou hoʻomaʻamaʻa i kēlā me kēia lā. Ua ʻike ʻo ia ua pōmaikaʻi lākou e like me kāna hana a ma laila ka ʻīlio no nā ʻīlio. E aʻo hou aʻe e pili ana i kēia hana no nā ʻīlio, a me kekahi mau hoʻoikaika kino a me nā ʻōlelo aʻoaʻo ma kēia ʻatikala PeritoAnimal.


He aha ka Yoga no nā ʻīlio?

ʻO Yoga no nā ʻīlio a i ʻole Doga nā hoʻomaʻamaʻa i kahi kau yoga i hoʻopili ʻia i ka hui o ka holoholona e launa pū ana me ia. Ke hoʻomaʻamaʻa nei i ka yoga no nā ʻīlio ʻaʻole pono mākou e palena i ko mākou hanu ʻana, kaulike a hoʻololi paha i ka wikiwiki o ka hoʻoikaika kino.

Ke kamaʻilio mākou e pili ana iā Doga, ke kuhikuhi nei mākou i kahi ʻike ʻokoʻa no kēlā me kēia mea hoʻomaʻamaʻa ʻoiai ʻaʻole like nā pēpē āpau ma ka pae like a ʻaʻole hiki iā lākou ke hoʻopili i ke ala like.

ʻO ka hoʻomaʻamaʻa ʻana i nā kau yoga no nā ʻīlio he mea pono nāu a me kāu pipi e like me ka mea e hoʻonui ai i ka hoʻomaha, ke olakino a me ka pili kino ʻana. He hana i koi nui ʻia mai ia wā hoʻemi i kekahi mau hōʻailona:

  • hypersensitivity
  • kaumaha
  • hopohopo
  • hoʻoluhi
  • phobias
  • hyperactivity

He aha kāu e pono ai e hoʻomaka i ka hoʻomaʻamaʻa ʻana iā yoga no nā ʻīlio?

ʻAʻole ia he mea nui e hoʻomaka e hoʻomaʻamaʻa i ka yoga no nā ʻīlio a i ʻole doga, ʻo ka mea nui e noho pū me kāu pipi. E nānā i kahi hoʻomaha, e hoʻopuni iā ​​ia me nā mele palupalu, a kau i kahi wikiō a moena paha e kōkua iā ʻoe i waho. ʻO ka manawa kēia e hoʻomaka ai!


Pehea e hoʻomaka ai i kahi kau Doga

Pono ʻoe e hoʻāʻo e hana i ka manaʻo o ka ʻīlio i mea maikaʻi i makemake ia e hana hou i ka lua o ka manawa. hoʻomākaukau i ka hakahaka a kono i kāu ʻīlio e hele a hoʻomaha ma hope ou.

Ke ʻoluʻolu ʻoe, e hoʻomaka e hana i ka pilina kino me ia, hiki iā ʻoe ke hoʻopā i kona pūhaka a i ʻole nā ​​paws me kou mau lima. E ʻike i kahi kūlana hōʻoluʻolu i hiki ke kūlike i kāu hoaaloha maikaʻi a hoʻāʻo hana i kahi manawa o ka hamau a me ka maluhia. E hoʻāʻo e hāhai i kahi lōkahi i loko o ke kau e hoʻomaha ai ka ʻīlio e like me ka hiki a hiki ke ʻike i nā pōmaikaʻi o ke yoga i loko o kona kino.

E hana i kāu hana Doga ponoʻī

ʻOiai hiki iā ʻoe ke ʻike i nā manaʻo like ʻole no ka hoʻomaʻamaʻa ʻana i yoga no nā ʻīlio, ʻo ka ʻoiaʻiʻo pono ʻoe e ʻike i ka mea kūpono iā ʻoe. E hoʻomaka me nā kūlana maʻalahi e hoʻopili i kāu ʻīlio pēpē i ʻae ʻo ia iā lākou a laila hiki iā ʻoe ke hoʻomau i kāu hana me nā mea paʻakikī e hoʻopōmaikaʻi iā ʻoe.


kani ʻana

ʻAʻole hiki mau ia, akā i kekahi manawa ʻike mākou i nā ʻīlio pēpē makemake e hoʻohālike i ko mākou kūlana. Aia ia i ka ʻīlio a me kona hoihoi i ka yoga.

ʻO ka ʻoiaʻiʻo he mea maikaʻi loa inā hahai kā mākou ʻīlio i kā mākou hoʻoikaika kino, ʻo ia hoʻi ke lawe ʻia mai nā pōmaikaʻi iā ia a i ʻole ma ka liʻiliʻi ua hauʻoli ʻo ia i kēia hana. ʻO kēlā me kēia ala he ala maikaʻi loa ia e hoʻolilo manawa me kāu pipi.

Inā hoʻomaʻamaʻa ʻoe i kāu yoga me kāu ʻīlio, e kau i kahi kiʻi ma lalo i nā ʻaoʻao manaʻo.