ʻAi Pīpī

Mea Kākau: John Stephens
Lā O Ka Hana: 21 Ianuali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
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PIKOTARO - PPAP (Pen Pineapple Apple Pen) (Long Version) [Official Video]
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Anter

ʻO ka hānai ʻana i kā mākou ʻīlio homemade ʻai hiki ke lilo i koho maikaʻi inā makemake mākou e koho i ka maikaʻi o nā huahana, hōʻoia i ko lākou kumu a i ʻole hoʻoholo i kā lākou hana kuke, no ka laʻana. Eia nō naʻe, ʻaʻole maʻalahi ka hānai ʻana i kahi ʻīlio a i ʻole ʻīlio makua a he mea nui e haʻi maikaʻi ʻoe iā mākou e pale i nā hemahema o ka meaʻai. He mea nui ia e aʻoaʻo ʻia e ka kauka holoholona, ka mea e hāpai i kahi papaʻai e pili ana i ka lāhui o ka ʻīlio, ke kahua a i ʻole nā ​​pono.

I loko o kēia ʻatikala ExpertoAnimal, hāʻawi mākou i kahi alakaʻi informative liʻiliʻi i ʻike ʻoe i ka mea e noʻonoʻo ai i ka hoʻomākaukau ʻana i kāu mau papa hana home. E ʻike ma lalo 5 mau papa hana home no nā pēpē.

Hiki i nā ʻīlio ke ʻai i ka meaʻai a ka poʻe?

E like me ka meaʻai pāʻoihana, loaʻa i nā papa hana home nā maikaʻi a me nā maikaʻi ʻole ka mea pono e loiloi e ka mea nona ma mua o ka hoʻokomo ʻana i kāu ʻīlio i kēia ʻano meaʻai:


Ke kōkua o:

  • Hiki iā mākou ke hoʻomākaukau i nā papaʻai mai nā huahana kūlohelohe a kūlohelohe.
  • Hiki iā mākou ke koho i nā meaʻai i hiki ke ʻai ʻia no kā mākou ʻīlio.
  • Loaʻa iā mākou ke koho o ka hāʻawi ʻana i kahi papaʻai momona a ʻokoʻa.
  • Hoʻomaikaʻi mākou i ka ʻōnaehana pale o ka ʻīlio.
  • ʻOi aku ka ʻono a ʻoluʻolu ia ma mua o nā meaʻai kalepa.
  • Hōʻalo mākou i ka hoʻohana o nā mea hoʻohui a me nā preservatives.
  • Haʻahaʻa loa ke kumukūʻai i nā ʻano liʻiliʻi, liʻiliʻi a me waena.

Nā mea maikaʻi ʻole:

  • Pono mākou e hoʻopukapuka manawa i ka hoʻomākaukau ʻana i nā meaʻai.
  • Pono nā mea hoʻohui e hōʻoia i ka pono o ka ʻīlio pono.
  • Inā ʻaʻole e kia ʻia e ka kauka holoholona, ​​hiki iā mākou ke hana i nā hemahema o ke kino.
  • ʻAʻole hiki ke hoʻāʻo ʻia kona kūpono.
  • ʻOi loa ke kumukūʻai i nā ʻano nui a nunui.

ʻO mākou, ma ke ʻano he kumu aʻo, pono waiwai ma muli o ka maikaʻi a me ka hōʻino, inā he kūpono kūpono e hānai i kahi ʻīlio pēpē mai ka papaʻai homemade a i ʻole ke kūpono i ka pili ʻana i nā meaʻai i hoʻomākaukau ʻia e hoʻopau pono i ka meaʻai. E hilinaʻi ʻia ia i kā mākou manawa a me kā mākou hiki, a me kā mākou waiwai waiwai.


Nā Mea Hana Homemade no nā Pepe

1. ʻUala me ka naʻau

ʻO kēia meaʻai e makemake nui ʻia me nā ʻīlio pēpē. Nui ia i nā huaora A, B a me C, a me ka potassium a me nā minelala. No kēia, pono mākou i kēia mau mea hoʻohui:

  • 150 gram o ka pipi a hipa paha
  • 100 gram o kaʻuala keʻokeʻo
  • 1/2 kīʻaha ʻoka
  • 1/2 zucchini
  • 2 kāloti
  • ʻO kahi dash o ka safron a me ka rosemary
  • sunflower a i ʻole aila kulina

Hoʻomākaukau o ka pā uala me ka puʻuwai:

  1. E ʻoki a ihi i nā mea i loko o ka dice liʻiliʻi, kūpono i ka nui o kāu ʻīlio.
  2. Hoʻomoʻa i kaʻuala, zucchini a me nā kāloti.
  3. Hoʻomaʻama māmā i kaʻiʻo ma ka pā a i ka umu paha, e hoʻohana ana i ka aila mea kanu. Hoʻopili pū i nā mea ʻala e ʻono i ka puʻuwai.
  4. E kali a hiki i ka pauʻana o kaʻuala a me nā meaʻai.
  5. Hoʻohui i nā mea hoʻohui āpau, e like me nā ʻoka, a haki i kaʻuala me kahi puna.
  6. ʻAe e hōʻoluʻolu a hoʻomākaukau e lawelawe.

2. Laiki me ka salemona

ʻO ka ipu laiki salemona ka waiwai nui i nā momona olakino a me ka omega 6, pono no kā mākou ʻīlio. E hāʻawi pū ia i nā hydrates pono. No kēia mea ʻoe e pono ai:


  • 30 gram o ka laiki palaunu
  • 150 gram o salemona (akā hiki iā ʻoe ke hoʻohana i nā sardine)
  • 1 femur bipi maka
  • 20 gram o ka pua kō
  • 1 pinch o ka pāhiri
  • ʻAilā Sunflower

Hoʻomākaukau o ka laiki me ka salemona:

  1. E hoʻomaʻemaʻe i ka laiki a hoʻolapalapa ia i ka nui o ka wai.
  2. E ʻokiʻoki i ka salemona i loko o nā pahu liʻiliʻi a ʻokiʻoki i ka pua kō.
  3. E hoʻomoʻa a hoʻomoʻa i ka salemona a me nā mea kanu, e pīpī i ka pāhiri ma luna.
  4. ʻOkiʻoki i nā iwi maka i ka chopper, e hoʻomanaʻo, ʻaʻole pono lākou e kuke no ka mea hiki iā lākou ke kolo ke ʻai ʻia.
  5. Ke kuke piha ka laiki a hoʻomoʻa māmā ʻia ka salemona a me nā mea kanu, kāwili i ka femur bipi maka me ka laiki a hoʻomākaukau e lawelawe.
  6. E hoʻohui i kahi kahe o ka aila mea kanu, kāwili a hoʻomaʻalili.

3. ʻO kaʻiʻo i ka meaʻai

ʻO kēia meaʻai ka mea hoʻokahi wale nō o kā mākou noi e kū ʻole i ka palaoa. ʻAe ʻae ʻia nō hoʻi ia a makemake nui i kā mākou ʻīlio. E hana i ka ʻiʻo i loko o ka meaʻai āu e pono ai:

  • 200 gram o kaʻiʻo no ka paʻakai, ʻoi aku ka ʻiʻo
  • 3 mau ʻōmato
  • 2 kāloti
  • 20 gram o ka chard Swiss
  • 2 mau huehue veal maka
  • ʻO kaʻaila ʻoliva keu
  • ʻO Tyme

Hoʻomākaukau o kaʻiʻo i ka meaʻai:

  1. ʻOkiʻoki i nā kāloti a me ka chard, a laila kāpī i nā ʻōmato.
  2. I loko o ka pā, e hoʻomoʻi i nā mea ʻokiʻoki a me ka palaoa no kekahi mau minuke.
  3. E hoʻomoʻi i ka ʻiʻo i hoʻomoʻa ʻia a kali a kuke

4. Moa Risotto

Nui ka waiwai o kēia meaʻai i nā polokina, nā momona, nā paʻakai a me nā kalipona, a ʻae ʻia i nā ʻīlio pēpē no ka mea ʻono loa ia. Eia ka mea e pono ai:

  • 150 gram o ka moa a i ʻole ka ʻokīkī
  • 30 gram o ka laiki keʻokeʻo
  • 2 mau hua
  • . Yogurt
  • 20 gram o ka asparagus
  • ʻO kaʻaila mea kanu kulina

Hoʻomākaukau risotto moa:

  1. E hoʻolapalapa i nā hua i loko o ka pā a hemo i ka wā e kuke ai.
  2. E hoʻomoʻa i nā hua me ka grater cheese.
  3. Pākuʻi i nā pūpū hua.
  4. ʻOkiʻoki i ka moa i loko o nā pahu liʻiliʻi.
  5. E hoʻolapalapa i kahi ipu wai a paila.
  6. E hoʻomoʻa i ka asparagus i loko o ka pā a hoʻomoʻi i ka laiki a me kekahi wai e hoʻolapalapa ana.
  7. Wehe i ka asparagus a me ka laiki mau e pale aku iā lākou mai ka pili.
  8. Hoʻohui i ka wai i kēlā me kēia manawa ke omo ka laiki.
  9. Ke pau, hoʻopili i nā ʻāpana moa a me ka hua manu i kāhu ʻia.
  10. ʻO ka mea hope loa, mai poina e hoʻohui i ka hapalua o ka yogurt a me nā egghell i paopao ʻia.

5. Pie ʻai

ʻO kēia kahi mea ʻono loa a waiwai-protein hoʻi. Kaukaʻi ʻia i kaʻiʻo i koho ʻia, hiki ke ʻoi aku ka momona a i ʻole ka momona, akā e hoʻomanaʻo e pono i nā ʻīlio pēpē ke ʻoi aku ka momona ma mua o nā ʻīlio makua. E hana i kāu ʻīlio ʻai pie ʻoe e pono ai:

  • 150 gram o ka palaʻai pipi no ka ʻōpala
  • 30 mau ʻuala
  • 1 punetēpō o ka hū a ka pia
  • ʻO kaʻaila ʻoliva keu
  • he pinch o koume
  • 30 gram o kefir

Hoʻomākaukau o ka meaʻai pie meaʻai:

  1. Eʻokiʻoki i kaʻualaʻuala i loko o nā pahu liʻiliʻi a hoʻolapalapa.
  2. E hoʻomoʻa māmā i kaʻiʻo i loko o ka pā me ka ʻaila a me ka wai.
  3. Ke kuke ʻia kaʻuala, e kāwili iā lākou me kefir a me ka hū a ka brewer.
  4. Pākuʻi i ka ʻiʻo a me ka palaoa pū kekahi.
  5. Hoʻohui i nā meaʻai āpau i loko o kahi keke a hoʻomaha ia.
  6. Hiki iā ʻoe ke hoʻopau i ke kuke ʻana i ka umu a i ʻole waiho ma ke ana wela a lawelawe.

ʻO ka hānai pēpē e like me ka makahiki

I kēia manawa ua ʻike ʻoe i kēia mau mea ʻelima i lawelawe ʻia e like me nā laʻana e hoʻomaka i ka hana ʻana i nā meaʻai pēpē homemade, pono ʻoe e ʻike ehia mau manawa āu e hānai ai i kāu ʻīlio. Mai poina he mea nui e ukali i ka ʻōlelo aʻo a kāu kauka holoholona, ​​akā naʻe, ma lalo, hāʻawi mākou iā ʻoe i kahi alakaʻi maʻamau.

ʻO ka hānai ʻana a ka ʻīlio, kēlā me kēia mahina.

  • ma mua o ka malama o ke ola: ʻo nā keiki me ka liʻiliʻi o hoʻokahi mahina o ke ola e hānai wale ʻia me ka waiū umauma i hāʻawi ʻia e ka makuahine. Inā ʻaʻohe ou makuahine a i ʻole hōʻole ʻia e ia, hiki iā mākou ke hoʻohana i ka waiū pēpē i hana ʻia (kūʻai ʻia i nā hale kūʻai lāʻau lapaʻau a i nā lāʻau lapaʻau lāʻau lapaʻau), akā hiki iā mākou ke hoʻomohala i kahi papa hana kūpilikiʻi no nā hihia kūikawā.
  • 1 mahina: i kēia manawa, ʻo ka makuahine, i ka nahelehele, e hoʻomaka e regurgitate i ka meaʻai (ʻai loa) e hāʻawi iā ia i nā ʻīlio pēpē i kahi ala punctual loa. ʻO ia ka pili mua loa a lākou e loaʻa ai me ka meaʻai paʻa. I kēia manawa, hoʻomaka lākou e kiʻi i nā niho pēpē a hiki iā mākou ke hāʻawi i kā mākou ʻīlio pēpē i kahi meaʻai palupalu a palu hoʻi i kēlā me kēia lā.
  • 1 a 2 mau mahina: e hoʻomaka mālie ka bitch e hōʻoki i ka hānai ʻana i kāna mau ʻīlio pēpē, no laila pono mākou e kaomi pinepine iā lākou ma waena o hoʻokahi a ʻelua mau manawa i ka lā, e like me ka ʻae ʻia, ma nā kumu meaʻai palupalu loa.
  • 2 - 6 mahina. He kūpono ke hāʻawi iā ia ma kahi o ʻekolu mau manawa i ka lā. Paipai mau ʻia e haki nā iwi a hoʻohana paha i nā iwi kuli, no ka laʻana.
  • 6 - 12 mahina: maiʻeono mau makahiki o ka makahiki, hiki iā mākou ke hoʻomaka e hānai i kā mākou ʻīlio me ʻelua mau lā i ka lā, e like me kā mākou e hana ai me nā ʻīlio makua.

E hoʻomanaʻo e hānai ʻia nā ʻīlio pēpē i nā huahana like āu e hoʻohana ai no kahi ʻīlio makua (ʻiʻo, luna a me nā iwi), akā me ka ʻokoʻa e pono ai lākou e ʻai pinepine a / a i hoʻololi ʻia i ko lākou mau makahiki.

Mai poina i ka ʻai a kāu ʻīlio pēpē e pono ai e loli a piha a hiki iā ʻoe ke hoʻohana i nā ʻano iʻa, nā iʻa a me nā mea kanu i maikaʻi no nā ʻīlio a hoʻonui i kāu papaʻai me nā mea hoʻopihope pēpē maoli. Inā loaʻa kekahi pilikia olakino, ʻo ka luaʻi a me ka palahī, pono mākou e hele koke i ka vet.