ʻAi Pā Kīlio ʻīlio

Mea Kākau: Peter Berry
Lā O Ka Hana: 16 Iulai 2021
HōʻAno Hou I Ka Lā: 14 Nowemapa 2024
Anonim
DO NOT remove the battery from the car. Do it RIGHT!
Wikiō: DO NOT remove the battery from the car. Do it RIGHT!

Anter

Ke hele mai nei ka lā hānau o kāu ʻīlio a makemake ʻoe e hana i kahi mea kūikawā? No laila, e hele i ka lumi kuke a hoʻomākaukau a keke kūikawā. E aloha nō ʻo ia i kēia pūʻiwa. E hoʻomanaʻo ʻoiai ʻo nā mea hoʻohui i hoʻohana ʻia i nā papa kuhikuhi aʻe ʻaʻole ia he mea pōʻino i nā ʻīlio, ʻo ʻoe pono ʻole hoʻomāinoino o ka nui. E hāʻawi i kēia mau pōpō i ka manawa kūpono, i nā manawa kūikawā wale nō. I kēlā me kēia lā, he mea nui e hoʻomau i ka hānai ʻana i kāu pipi me ka meaʻai.

Ma mua o ka hana ʻana i nā meaʻai, e ʻike pono ʻaʻole kāu ʻīlio maʻi ʻaʻano ʻaʻohe hoʻomanawanui i kekahi o nā mea pono e pono ai. Hana ʻia kēia mau pōpō āpau me nā mea kūlohelohe me ka ʻole o nā preservatives, no laila hiki ke ʻai wale ʻia lākou no ʻekolu a ʻehā mau lā paha i ka nui loa.


I kēia manawa, hiki iā ʻoe ke hoʻonohonoho i ka pāpale lā hānau a hana i kahi pāʻina kūikawā nui loa no kāu hoapili me ka ʻ cakelio keke ʻīlio e aʻo mākou iā ʻoe i kēia ʻatikala na PeritoAnimal.

ʻāpala a me ka palaoa maiʻa

Nui nā huaʻai maikaʻi no nā ʻīlio a ʻo kekahi o nā mea ʻoi loa ka Mele, ka mea i digestive a me ka astringent waiwai. KA maiʻa momona loa, akā paipai ʻia wale ia i loko mea liʻiliʻi, ma muli o ka nui o ke kō, no laila i kēia papa hana e hoʻohana wale mākou i hoʻokahi. E nānā pehea e hana ai i kēia pōpō maiʻa no ka ʻīlio me ka ohia:

pono nā mea hoʻohui

  • 200 gram palaoa laiki
  • 2 punetēpu o ka meli
  • 2 mau hua
  • ʻĀpala 2
  • 1 maiʻa
  • 1 teaspoon o ka palaoa hoʻomoʻa
  • 1 ʻalani sikaika cider winika
  • 1 punetune o ka ʻaila ʻoliva
  • 1 teaspoon o ke kinamona

Hoʻomākaukau:

  1. Peel i ka maiʻa a me nā meli, hemo i nā ʻili a me nā ʻanoʻano āpau.
  2. Hoʻohui i nā mea hoʻohui ʻē aʻe a kāwili maikaʻi a hiki i ka lilo ʻana i palaki homogeneous.
  3. E hoʻokomo i ka hui i loko o kahi ipu a laila i loko o ka umu i preheated ma 180º a hiki i ke gula a i ʻole ʻoe e hoʻokomo i kahi niho niho a ʻike i ka pulu ʻole o ke kiko o ka pōpō. E waiho i ka soda hoʻomoʻa hope loa i ka hui.
  4. Ke pau ʻoe, e hoʻomaʻalili ke keke ma mua o ka hāʻawi ʻana i kāu ʻīlio.

E ʻike hou aʻe e pili ana i nā pono o ka maiʻa no nā ʻīlio ma kēia ʻatikala na PeritoAnimal.


Kukina paukena

KA waiwai ka paukena i nā wikamina e hoʻoikaika i ka hulu o kāu pipi, ʻili a hoʻomaikaʻi i ka ʻōnaehana digestive o kāu holoholona. ʻo kēia meaʻai mai keke ʻīlio maʻalahi wale ia a makemake nui kāu hoa aloha hulu iā ia.

pono nā mea hoʻohui

  • 1 hua manu
  • 1 kīʻaha palaoa laiki
  • 1/3 kīʻaha pīnī pīkī i hana ʻia
  • 2/3 kīʻaha o ka paukena puree
  • 1 teaspoon o ka palaoa hoʻomoʻa
  • 1 ʻalani sikaika cider winika
  • 1 punetune o ka ʻaila
  • 1/2 kīʻaha wai

Hoʻomākaukau

  1. No ka hana ʻana i ka waiūpihi, e hoʻohana mākou i nā peanuts unshelled a unsalted, a laila kāwili iā lākou i loko o ka blender a lilo i pā. Pono ʻoe e hana i ka waiūpī pīpaka homemade, no ka mea hiki i ka pata pīnani ʻoihana ke komo i nā kō a me nā mea hoʻohui ʻē aʻe ʻaʻole maikaʻi paha no ka ʻīlio.
  2. Hiki iā ʻoe ke mash i ka paukena e nānā ke kūlohelohe a olakino hoʻi.
  3. Hoʻohui maikaʻi i nā meaʻai āpau, waiho ka hope loa i ka soda bakena, a waiho i loko o ka ipu umu. E hoʻokomo i ka ipu i loko o ka umu i hoʻomaʻamaʻa mua ʻia ma 160º a hiki i ka wāleʻele o ka pōpō ʻīlio.
  4. E hoʻomaʻalili ma mua o ka hāʻawi ʻana i ka ʻīlio.

ʻāpala a me ka palaoa ʻuala

E like me ka mea i hōʻike ʻia i ka meaʻai keke ʻīlio mua, makemake nui ʻia ka ʻāpala no nā holoholona, ​​no ka mea hāʻawi ia i nā pono olakino no nā ʻīlio. Eia naʻe, pono e hoʻopau ʻia i nā liʻiliʻi ma muli o kāna kō. I loko o kēia meaʻai, aʻo aku mākou iā ʻoe pehea e hana ai i ka ʻāpala ʻono me nā ʻuala no nā ʻīlio. Ma hāʻawi ka uala i ka ikehu, nā minelala a me nā wikamina i kāu pipi, me he mea lā wela no lākou.


pono nā mea hoʻohui

  • 1 uala liʻiliʻi
  • 1/2 kīʻaha applesauce homemade hana ʻole ʻia
  • 1 punetune o ka meli
  • 1 punetune o ka ʻaila
  • 1 hua manu kuikui
  • 2 punetēpu o ka oat
  • ʻĀpala grated 1
  • 3/4 kīʻaha palaoa laiki

Hoʻomākaukau

  1. Hoʻomoʻa i kaʻuala, 'ihi iā lākou a palu a hiki i ka maʻemaʻe.
  2. Hoʻohui i nā mea hana āpau i kahi pahu a hiki i ka loaʻa ʻana o kahi palaoa mānoanoa.
  3. Hoʻohui i ka palaoa i loko o kahi ipu a waiho i loko o ka umu i preheated ma 160º.
  4. E hoʻomoʻa a hiki i ka wā e gula ai ka pōpō ʻīlio.
  5. Ke mākaukau ia, e hoʻalili a hāʻawi ia i kāu ʻīlio.

moa a me ka palaoa kāloti

ʻAʻole hiki ke nalowale kahi pōpō ʻai ʻīlio, ʻeā? ʻO kēia kahi ʻ cakelio keke ʻīlio maʻalahi loa e hana, me nā mea hana maʻalahi. Hoʻohui, lawe kāloti grated, ʻo ia kekahi o nā mea kanu maikaʻi loa i hiki i kā mākou hulu ke ʻai, e like me lākou antioxidants, digestive a hoʻoikaika i nā niho.

pono nā mea hoʻohui

  • 6 punetēpō o ka palaoa laiki
  • 1 teaspoon o ka palaoa hoʻomoʻa
  • 1 ʻalani sikaika cider winika
  • 2 punetēpu o ka oat
  • 2 hua i kuʻi ʻia
  • 300 gram o ka ʻiʻo moa moa
  • 3 kāloti kuʻi
  • 1 punetune o ka ʻaila ʻoliva
  • 1/2 kīʻaha wai

Hoʻomākaukau

  1. Hoʻohui maikaʻi i ka palaoa, nā ʻoka a me nā hua.
  2. Hoʻohui i nā koena i koe a kāwili maikaʻi a hiki i ka hana ʻana i kahi pā, waiho ka hope i ka soda.
  3. Hoʻohui i ka paʻi i kahi pala a waiho i loko o ka umu, hoʻomehana ʻia i 180º.
  4. Ke mākaukau ka pōpō, lawe iā ia mai ka umu a ʻoluʻolu.
  5. Ke anuanu, hiki iā ʻoe ke kāhiko iā ia me kahi pate liʻiliʻi.

keke hānai

I mea e hele ʻole ai kāu ʻīlio mai ka hana maʻamau, hiki iā ʻoe ke hana i kahi muffin me ka meaʻai a kāu pipi e ʻai ai, ma ke ʻano he kumu nui. He maʻalahi loa ia e hana a lawe mai i kāna mea hana i ka kāloti e hoʻoikaika i kou mau niho a me ka ʻaila ʻoliva, He aha hoʻomaikaʻi i ka maikaʻi o ka lauoho o ka ʻīlio.

I kēia ʻatikala na PeritoAnimal, hiki iā ʻoe ke ʻike i nā keu pono o ka aila ʻoliva no nā ʻīlio.

Eia pehea e hana ai i ka pōpō ʻīlio me ka meaʻai:

Nā mea pono e pono ai:

  • 1 kīʻaha ʻai pulu;
  • 1 kīʻaha pīnī pīnī ʻole i hoʻomoʻi ʻia;
  • 4 kīʻaha o ka meaʻai maloʻo;
  • ʻO nā mea ʻoki maikaʻi o nā kāloti;
  • ½ kiaha aila ʻoliva;
  • 1 ʻapu ʻapu kaʻuala no ka topping (inā makemake ʻia).

Hoʻomākaukau:

  1. Hoʻohui i nā mea hoʻohui āpau koe ka icing i kahi pahu;
  2. Hoʻokomo e kāwili i ka blender;
  3. E hoʻonoho i ka palaoa pasty i loko o nā silicone punahelu;
  4. Hoʻomoʻa a hiki i kaʻulaʻula gula no 35 min i ka umu i hoʻomehanaʻia i 180º no 10 min.
  5. No ka ʻōniu, me ka palaʻai i hoʻolapalapa ʻia a palupalu, ninini i ka wai āpau a kau ma luna o ka keke.

ʻopa ʻūʻī maiʻa

Maʻalahi loa e hana i kēia meaʻai a ʻo kekahi o nā wikiwiki loa. lawe wale ia 5 mau minuke e mākaukau a hāʻawi mau i nā moʻo 5.ʻO kahi koho maikaʻi loa no ka poʻe makemake i kahi papa hana minuke hope loa. I ka papa inoa o nā mea hoʻohui aia ka pata pīnī, maikaʻi loa no ka ka hoʻoikaika ʻana i ka ʻōnaehana pale pale o kāu ʻīlio. ʻ yogurt Loaʻa i nā kūlohelohe nā pono he nui no ke olakino o nā pēpē, no ka mea he kōkua ia e pale i nā pilikia gastrointestinal.

pono nā mea hoʻohui

  • ½ kiaha o ka yogurt mālamalama;
  • nā biscuits no nā ʻīlio;
  • ½ kīʻaha pīnī;
  • 1 maiʻa pala;
  • Wai.

Hoʻomākaukau

  1. Hoʻohui i nā mea hoʻohui āpau i kahi pahu;
  2. E kau i ka hui ʻana e kāwili ʻia i loko o ka mea kāwili, me ka wai ʻole.
  3. Hoʻohui mālie i kahi wai liʻiliʻi i ka mea kāwili a hiki i ka hana ʻana o kahi kāpili;
  4. E ninini i ka paʻi i loko o ke kīʻaha cupcake;
  5. E hoʻokomo i nā moʻo i loko o ka pahu hau;
  6. Ke mākaukau, wehe a hoʻokuʻu ia e hoʻoheheʻe iki ma mua o ka lawelawe ʻana.

Ua makemake ʻoe i kēia meaʻai? E ʻike hoʻi pehea e hana ai i ka ʻai kalima hau.

keke ʻiʻo mīkī

Kēia meaʻai mai keke ʻīlio ʻo ia kekahi o nā punahele o nā mea huluhulu, ʻoiai ʻo kāna mea nui ʻ .lapa piʻo honua. Maʻalahi loa e hana a ʻoluʻolu hoʻi no nā ʻono o nā holoholona. E aloha nui lākou iā ia!

pono nā mea hoʻohui

  • 300g o ka pipi kau
  • 300g o ka tī liʻiliʻi
  • 4 mau kīʻaha kuke kuke
  • 2 mau hua
  • 2 mau kīʻaha laiki ʻeleʻele i kuke ʻia
  • ½ kiaha o ka waiū pauka
  • ⅛ kiaha o ka germ germ
  • 4 mau ʻāpana o ka berena wholegrain i mau ʻāpana

Hoʻomākaukau

  1. Hoʻohui i ka pīʻai palaʻai a me ka tī i loko o kahi ipu a hiki i ka hui piha ʻana;
  2. Hoʻohui i nā hua, ka waiū pauka a me ka germ germ i ka hui ʻana;
  3. Ma hope o ka hui maikaʻi ʻana, hoʻohui i nā ʻāpana o ka palaoa a pau, ka laiki i hoʻomoʻa ʻia a me nā ʻoka;
  4. Hoʻohui i nā mea āpau a hiki i ka hoʻokumu ʻana i kahi homogeneous mass;
  5. E hoʻokomo i ka palaoa i nā pala a kālua i kahi umu waena no hoʻokahi hola.

Salemona a me ka palaoa ʻuala

ʻO kēia kahi papa hana hoʻonaninani hou aʻe, a no laila kekahi o nā mea ʻono ʻono loa no kāu pipi, ma kahi o ke koho maikaʻi no ka pōpō hānau o kahi ʻīlio. Aia i waena o nā mea hoʻohui ka sāmona, he mea maikaʻi loa ia no ke kapa o nā ʻīlio a me ka ʻuala, waiwai i ka puluniu e hoʻomaikaʻi i ka ʻōnaehana digestive o nā pēpē. e ʻike pehea e hana ai i ka pōpō ʻīlio me nāʻuala a me nā salemona:

Nā Pono

  • 1 hua manu
  • ½ kiaha aila ʻoliva
  • ¼ kīʻaha o ka pāhiri ʻokiʻoki
  • 1 / teaspoon o ka hū
  • 2 mau kīʻaha o ka salmon boneless hou i nā ʻāpana
  • 2 mau kīʻaha o ka uala puree me ka waiū ʻole a me ka wai ʻole
  • 1 kīʻaha palaoa palaoa

Hoʻomākaukau

  1. Hoʻomoʻa mua ka umu i ka 180º;
  2. E holoi i ka salemona, e hemo i nā ʻili āpau, nā ʻino a me nā iwi;
  3. E ʻokiʻoki i ka sālemona i mālama ʻia i loko o nā ʻāpana me kahi kui o ka paʻakai a me kahi aila ʻoliva liʻiliʻi;
  4. Hoʻopili i ka hui me ka pepa i nā pūʻolo paʻa paʻa loa;
  5. E hoʻokomo i ka umu ma kahi ahi liʻiliʻi no 2 mau minuke;
  6. Wehe i ka salemona, shred a kāwili i ka salemona me ka ʻuala;
  7. E hoʻohui i ka hū, ka hua manu, a kāwili a kau ka palaoa;
  8. E hamo i ka pā i ka ʻaila a me ka palaoa;
  9. E hana i nā kinipōpō mai ka palaoa me kou mau lima a kau i ka umu e wela ai a hiki i ka 350º a hiki i ke gulaʻula.

Keke ʻaikalima

I nā lā wela, ʻoi aku ka nui o kēia papa kuhikuhi. Maʻalahi loa e hana a ʻo kekahi o ka wikiwiki e hoʻomākaukau, e ʻoluʻolu maoli kēia papa ʻaina i kāu leʻaleʻa ʻīlio. ʻO kāna mea hana nui ka yogurt maoli, i nā mea liʻiliʻi, hoʻomaikaʻi i ka pale o ke kino a kōkua i ka lawe ʻana i nā meaola.

Nā Pono

  • 1 maiʻa palaoa
  • 900g o ka yogurt maoli
  • 2 punetēpu o ka meli
  • 2 punetēpō o ka pīpī pīni

Hoʻomākaukau:

  1. Hoʻohui i nā mea hoʻohui āpau, kāwili iā lākou i ka blender
  2. E hoʻokomo i ka hui i loko o kahi pahu a lawe i ka pahu hau
  3. Ma hope o kekahi mau minuke, ke palupalu ka hui ʻana, e hoʻohana i ka pahi a ʻoki i ka pōpō i ke kinona i makemake ʻia.
  4. E hoʻihoʻi iā ia i loko o ka pahu hau a ke paʻahau, makaukau ia e lawelawe

ʻAi pīpī pīpī pīpī

ʻO ke kīʻaha kīʻaha kahi koho kūpono loa no ka pōpō hānau o kahi ʻīlio, a maʻalahi hoʻi e kaʻana like me kāu poʻe hoa hana huluhulu i kēlā me kēia pāʻina.

Nā Pono

  • 60g o ka moa i hoʻomoʻa ʻia, hana ʻia a wili ʻia paha
  • 120g o ka palaoa wholemeal
  • 60ml o ka ʻaila ʻoliva a i ʻole ka aila mea kanu
  • 2 mau hua
  • 1 punetēpō o ka paʻakai kopa
  • Mīkini pīnī no ka hoʻonani

Hoʻomākaukau

  1. Hoʻomaʻamaʻa mua i ka umu ma 180 °
  2. I loko o kahi pola, kāwili i nā hua me ka aila a me ka moa
  3. Ke homogeneous ka hui ʻana, kānana i ka palaoa a me ka hoʻomoʻa ʻana i ka palaoa i mea e hoʻomomona ai ka palaoa
  4. E kau i ka paila i loko o nā ipu kīʻaha, e hoʻopiha ana i ka 3/4 o ka hiki
  5. Hoʻomoʻa no 15 a 20 mau minuke
  6. E hoʻonani i ke kīʻaha kīʻaha me ka waiūpaka pī a me kahi mea a kāu ʻīlio e makemake ai