Anter
I kekahi mau manawa e holo paha ka ʻai a kā mākou ʻīlio a hoʻomākaukau mākou i kahi papaʻai homemade nona inā pani ʻia ka supermarket. Hiki paha iā mākou ke manaʻo e hāʻawi iā ʻoe i kekahi o kā mākou koena inā piha mākou, akā ... pehea ʻoe e ʻike ai i ka meaʻai e hōʻeha ʻole iā ʻoe?
I kēia ʻatikala na Animal Expert e hōʻike mākou iā ʻoe i kekahi mau meaʻai i kā mākou holoholona ʻino hiki ke hoʻopau.
E hoʻomau i ka heluhelu a ʻike he aha nā meaʻai a ke kanaka e hiki ai i nā ʻīlio ke ʻai a hāʻawi i kāu pipi wale nō ka ʻoi aku ka maikaʻi a kūpono hoʻi.
he aha e noʻonoʻo ai
Inā ʻoe e noʻonoʻo e hāʻawi i kāu ʻīlio ʻīlio i hoʻomākaukau ʻia e ʻoe ma ke ʻano mau, he mea nui e hoʻohana mau ʻoe i kahi loea e alakaʻi iā ʻoe e pili ana i nā pono o kāu ʻīlio, no ka mea, ʻoiaʻiʻo, hiki ke hoʻololi i nā pono no kēlā me kēia ʻīlio ma muli o kona mau makahiki. ., kou mokuʻāina o kou olakino a i ʻole kāu kumukānāwai.
Inā ʻaʻole kēia kāu hihia a makemake ʻoe e ʻike he aha nā meaʻai e hōʻino ʻole ai i kāu ʻīlio, komo i kahi kūpono! E ʻike i ka papa inoa aʻe:
- ʻOiai nā mea waiū e like me ka waiū e weliweli a hoʻopōʻino hoʻi i kāu pipi, ʻo ka ʻoiaʻiʻo ʻo nā meaʻai e like me ka yogurt a me ka tī (hāʻawi mau i nā liʻiliʻi) hāʻawi iā lākou i ka nui o ka calcium.
- ʻO ka hāʻawi ʻana i ka ʻohana mahana he mea maikaʻi loa ia no nā ʻīlio e ʻeha nei i ka paʻa mau. Malia paha inā ʻeha kāu ʻīlio a ua hele mua i ka vet, ua ʻae ʻo ia i kēia meaʻai. He kumu maoli nō ia o ka puluniu.
- ʻO ke akepaʻa kahi meaʻai i koi ʻia no ka ʻīlio no ka mea hāʻawi i nā huaora, protein a me ka omega 3 a me ka omega 6. ʻO kahi koho ka toast i ke ake i loko o ka umu no hoʻokahi hola i ka mahana haʻahaʻa, no laila e loaʻa iā ʻoe nā meaʻai māmā maoli a ʻono hoʻi. Eia nō naʻe, pono ke ʻai ʻana: hoʻokahi a ʻelua paha manawa o ka pule.
- ʻO Apple kahi meaʻai olakino e hiki ai iā ʻoe ke hoʻomaʻemaʻe i kou mau niho, me ka ʻole o ka hana ʻana. He mea kōkua maikaʻi a waiwai i nā huaora. Hiki i ka ʻalani cider winika ke lilo i mea maikaʻi i kaʻai a ka ʻīlio.
- ʻO kahi mea ʻai ʻē aʻe i koi ʻia, ʻo ia hoʻi no nā ʻīlio maikaʻi ʻole ka digestive ʻōnaehana ka laiki.
- ʻO ka ʻiʻo moa kekahi ʻano protein ʻē aʻe i makemake ʻia e kāu ʻīlio.
- ʻO kahi koho ʻē aʻe i waiwai i nā wikamina (ka mea pono e hele mau me ka ʻiʻo a me / a me ka laiki) i nā mea kanu i mahu ʻia
E hoʻomanaʻo pono e kuke i nā huahana āpau i ka umu, ma ka pā a moʻa paha ma lalo o kekahi kumu inā ʻoe e hoʻohui i ka paʻakai a me ka aila e kuke iā lākou. Eia nō naʻe, hiki iā ʻoe ke hoʻohui i kahi aila ʻoliva maoli i kāu papaʻai no ka lauoho ʻōlinolino.
