Pale maka ʻīlio ʻīlio: ka wā a pehea e hoʻohana ai

Anter

• Pono ka pale lā no nā ʻīlio?
• He aha ka pale lā e hiki ai iaʻu ke kau i kuʻu ʻīlio?
• Pehea e hoʻohana ai i ka sunscreen no nā ʻīlio
• He aha e hana ai inā e wela ka ʻīlio a kāu ʻīlio
• No ke aha makemake nā ʻīlio e noho i ka lā
• ʻO ka lā kahi kumu o ka wikamina D
• Makemake i ka hana o serotonin
• hoʻomaikaʻi i ka hiamoe o ka ʻīlio
• Hāʻawi i ka mehana i ke anuanu
• ʻO ke kōkua o ka ʻeha pū i nā ʻīlio makua

ʻIke mākou he mea pono mākou e nānā nui i ke olakino o kā mākou ʻīlio, akā naʻe, ʻaʻole mālama nui mākou e pili ana i kona ʻili a wehe lā e like me kāu papaʻai. A he kuhi hewa nui kēlā, no ka mea hiki i kā mākou hoaaloha maikaʻi ke ʻehaʻeha i nā hopena maikaʻi ʻole e like me ka wela ma muli o ka radiation ultraviolet. Me kēia, hiki i nā pilikia olakino koʻikoʻi ke kū aʻe, e like me ke ʻano o nā ʻōpala i ka ʻili e hoʻonāukiuki ai, ʻulaʻula a me nā maʻi pū kekahi.

A ʻo ia ke kumu i kēia ʻatikala PeritoAnimal, Pahu sun ʻīlio: ka wā a pehea e hoʻohana ai, e pane mākou i kāu mau nīnau e pili ana i kēia kumuhana e kamaʻilio ana e pili ana i ke koʻikoʻi o kēia huahana me nā ʻōlelo aʻoaʻo i hiki ai iā ʻoe ke kūʻai i ka mea kūpono loa no kāu pipi. Heluhelu maikaʻi!

Pono ka pale lā no nā ʻīlio?

Inā ʻoe ke ʻano o ke kanaka aloha i ka lā a leʻaleʻa i nā manawa kūpono āpau no ka leʻaleʻa ma nā wahi ākea i ka wā o ka wela, e like me ka hele wāwae ʻana i nā pāka, ma ke kahakai a i ʻole ka holoholo ʻana, pono ʻoe e nānā i ka hoʻohana ʻana i ka sunscreen, ʻeā?

A ua noʻonoʻo paha paha ʻoe inā pili kēia mea like me nā ʻīlio. Pono ka pale ʻīlio ʻīlio? ʻAe ka pane. I loko nō o ka pale i hāʻawi ʻia e ka palule mai nā kukuna ultraviolet, aia kekahi mau wahi o ke kino kini me ka liʻiliʻi o ka lauoho a ʻoi aku ka maʻalahi o ka lā, e like me ka ʻōpū, puʻupuʻu a me nā pepeiao.

Eia kekahi, ʻo nā ʻīlio me ka hulu ʻoi aku ka maikaʻi, pōkole a me ka māmā maʻalahi i ka wela o ka ʻili, no ka mea maʻalahi ka hāʻule ʻana o nā kukuna ma luna o kēia mau holoholona. ʻO ia ke kumu he mea nui loa e hoʻohana i ka sunscreen no nā ʻīlio inā ʻike mākou e hoʻolōʻihi lākou i ka manawa he nui, no ka mea ʻo ka puhi ʻana, me ka hoʻoulu ʻana i ka ʻeha o kā mākou holoholona, ​​hiki ke hoʻomaka i ka maʻi ʻaʻai ʻili. No laila, he mea nui e pale pono i kāu ʻīlio mai ka lā kūpono.

He aha ka pale lā e hiki ai iaʻu ke kau i kuʻu ʻīlio?

I kēia manawa ua ʻike ʻoe i ka mea nui o ka hoʻohana ʻana i ka sunscreen no nā ʻīlio, e noʻonoʻo paha ʻoe i ka pale lā āu e kau ai iā ia, a inā paha hiki ke hoʻoili i ka pale mai ka poʻe a ka ʻīlio. A ʻae, hiki ke hoʻohana i kekahi o nā kalima like a mākou e hoʻohana ai ke kanaka, inā he mea koho 30 ia a ʻaʻohe mea i loko o ka ʻīlio e like me ka zinc a i ʻole para-aminobenzoic acid, i kapa ʻia hoʻi ʻo PABA.

Eia nō naʻe, i kēia mau lā aia kekahi mau koho sunscreen kikoʻī ʻīlio i nā hale kūʻai holoholona. Hoʻonohonoho ʻia lākou e mahalo i ka pH o ka ʻili huluhulu, i ka hoʻohui o ka hypoallergenic. Kū pinepine lākou i ka wai, ʻaʻole i loko o nā ʻala a i ʻole nā ​​mea i hiki ke hoʻonāukiuki i ka ʻili o ka ʻīlio.

Nānā! Ma mua o ka hoʻoholo ʻana i kekahi huahana, pono ʻoe e hoʻolohe i nā ʻōlelo aʻoaʻo a kauka holoholona, ʻoiai e ʻike ana kēia ʻoihana i kahi huahana i kūpono no ka ʻili o kāu ʻīlio a me nā pono. He mea nui nō hoʻi e heluhelu i nā mea o ka pale ʻīlio ʻīlio ma mua, no ka mea hiki i kekahi mau mea ke hoʻopōʻino i ka ʻīlio.

Ma waho aʻe o ka hoʻohana ʻana i ka sunscreen, eia kekahi mau ʻōkuhi e pale aku ai i kāu ʻīlio mai ka lā a me ke kiʻekiʻe i nā kukuna ultraviolet:

• Pale hele i kou hulu i manawa wela loa aiʻole ke ikaika loa ka pāhawewe
• E mālama i ka hulu o ka ʻīlio, ʻoiai ʻo kekahi o kāna hana ka pale iā ia mai ka lā
• Inā ʻike ʻoe he pono, aia nā lole i hoʻolālā ʻia no nā ʻīlio e pale iā lākou mai ka pāhawewe ʻana o ka lā.

Mahalo paha ʻoe hoihoi i kēia ʻatikala PeritoAnimal ʻē aʻe: Ke hele nei i kahi ʻīlio ma mua a ma hope paha o ka ʻai ʻana? a, i loko o ke wikiō ma lalo, e ʻike i ka mālama kūpono no kāu ʻīlio i ke kauwela.

Pehea e hoʻohana ai i ka sunscreen no nā ʻīlio

Eia kekahi mau ʻōlelo aʻoaʻo e pili ana i ka hoʻohana ʻana i ka sunscreen ma nā ʻīlio.

• Pili wale i nā wahi e hōʻike ākea a maʻalahi hoʻi i ka pāhawewe, e like me ka puni o ka waha, nā wēlau o nā pepeiao, hope o nā wāwae a me ka ʻōpū.
• Mai hoʻonui i ka nui, no ka mea, pono e hoʻopili maikaʻi ʻia ka huahana e ka ʻili o ka ʻīlio. Hoʻohui, inā aia kekahi mea keu, hiki iā ia ke palu a me ke komo i ka huahana.
• E hāhai i nā ʻōlelo aʻoaʻo a kēlā me kēia mea hana, ʻoiai ʻo ka hapa nui o nā sunscreens no nā ʻīlio e pono e hoʻopili ʻia i kekahi mau manawa i ka lā, no ka mea maʻamau ka nalowale o kā lākou pono ma hope o 2 mau hola.
• E noi i ka ʻīlio ʻīlio ʻīlio ma mua o ka hele ʻana i nā wahi kahi e nui ai ka pāhawewe.
• E nānā mau i ka ʻili o kou hoa aloha huluhulu e ʻike inā ʻaʻole ʻo ia i ʻeha i ka suno a i ʻole inā aia kekahi wahi e pono ai ka nānā hou aʻe i ka hoʻopili ʻana i ka kalima pale.
• E hōʻoia inā hoʻomaka ʻulaʻula nā ʻāpana maʻalahi loa o ke kino o ka holoholona ke hoʻohana ia i mau hola i ka lā, ʻoiai ke hoʻohana nei i ka huahana. I kekahi manawa ʻaʻole kūpono ka mea āu e hoʻohana nei no kāu pipi

He aha e hana ai inā e wela ka ʻīlio a kāu ʻīlio

ʻO ka mea mua, ʻo ka mea mua āu e hana ai inā ʻeha kāu ʻīlio i kēlā me kēia ʻano ʻāʻā e lawe iā ia i kahi kauka lāʻau, e like me ka kauka e kauoha ai. nā kalima regenerative, moisturizers a me / a i ʻole nā ​​lāʻauʻalopelo e pili ana i ke kekelē o ke ahi.

Pono ʻoe e hōʻalo i ka hōʻike hou ʻana i kāu wahi ʻīlio i kuni ʻia i ka lā, no ka mea hiki ke hoʻonui i ka ʻino. E nānā pono i ka Nā kemika e hoʻohana ai ʻoe e ʻauʻau i ka ʻīlio, e like me nā shampoos. Pono pono e nānā i kāna mau mea e hoʻonāukiuki hou ʻole ai i ka ʻili i puhi ʻia. Aia kekahi mau huahana i hana wale ʻia no kēia kumuhana ma ka mākeke. I loko o kēia ʻatikala ʻē aʻe e ʻike pehea e hoʻōla ai i ka puhi ʻana o ka ʻīlio. ʻO kekahi ʻōlelo aʻoaʻo heluhelu e hoihoi paha iā ʻoe pehea e hōʻoluʻolu ai i ka wela o ka ʻīlio.

No ke aha makemake nā ʻīlio e noho i ka lā

Lawe mai nā kukuna lā i nā pono olakino he nui iā mākou nā kānaka a me nā holoholona. Ma waho o ka wikamina D kaulana, he kōkua nui ka lā i ka hakakā ʻana kaumaha a me ke kaumaha. Eia nā kumu nui e makemake ai nā ʻīlio i ka lā nui:

ʻO ka lā kahi kumu o ka wikamina D

Mālama kēia huaora momona i hoʻoheheʻe ʻia i ka omo o ka puna a me ka phosphor i loko o ke kino o ka ʻīlio a, no laila, kōkua i ka hoʻomohala pono ʻana o kona mau iwi, me ka pale ʻana i ke ʻano o nā maʻi e pili ana i ka ʻōnaehana iwi, e like me ka osteoporosis. ʻO ka Wikamina D ka mea nui i loko hooulu kino o ka holoholona, ​​makemake i ka ʻōnaehana nīnūnē a me ka paipai ʻana i ka hoʻoliʻiliʻi puʻupuʻu, kahi ʻoiaʻiʻo e pōmaikaʻi nui i nā ʻano ʻīlio nui e like me ka American Staffordshire Terrier. Pēlā nō, pono pū kēia huaora i ka ʻōnaehana pale o ka holoholona.

Makemake i ka hana o serotonin

Hana kēia kemika e ke kino e like me ka neurotransmitter e mālama i ke ʻano paʻa, no laila hiki iā mākou ke ʻōlelo ʻo ia kekahi o lāʻau antidepressants kūlohelohe ʻoi aku ka maikaʻi. No laila, ke moe nei i ka lā, makemake ka ʻīlio i ka hana ʻana o kēia mea, paipai i ka hauʻoli o ka hauʻoli i lawe ʻia e ia, a no laila, hoʻomaikaʻi i kona ʻano. No laila hiki iā mākou ke ʻōlelo i kekahi kumu ʻē aʻe e aloha nui ai nā ʻīlio i ka lā ma muli o ka mea e hauʻoli ai lākou.

hoʻomaikaʻi i ka hiamoe o ka ʻīlio

Hōʻike ka hōʻike ʻana i ka lā i ka huna o melatonin, kahi homona kuleana no ka hoʻoponopono ʻana i ka pōʻaiapuni o nā holoholona. I kēia ala, ma ka hūnā ʻana i kēia hormone, hiki i ka ʻīlio ke hoʻonui i ka maikaʻi o nā hola o ka hiamoe, a hoʻoponopono pū iā lākou a hoʻomaha mālie.

Hāʻawi i ka mehana i ke anuanu

ʻOiaʻiʻo, hāʻawi pū ka sun sun i ka mehana no nā ʻīlio i nā lā anuanu. No laila, i ka hōʻike ʻana i kāu ʻīlio i ka lā e loaʻa ka lāʻau D, ʻoi aku kona maikaʻi manaʻo a me ke kino, a hana pēlā e hakakā i nā mahana hoʻoilo haʻahaʻa. Eia kekahi, ʻoi aku ke kūpaʻa o kekahi mau ʻīlio i ke anuanu ma mua o nā mea ʻē aʻe, no laila ʻo nā mea ʻoi aku ka palupalu, e like me Chihuahuas a me nā ʻanoʻano lauoho pōkole ʻē aʻe, pono e hoʻolōʻihi i ka manawa i ka lā.

ʻO ke kōkua o ka ʻeha pū i nā ʻīlio makua

ʻOi aku ka nāwaliwali o ke kapa o nā ʻīlio makua ma mua o nā ʻīlio ʻōpio, no laila e ʻike anuanu lākou i ke anuanu a ʻike i ka hoʻonui ʻia o ka ʻeha hui inā ʻeha lākou. nā maʻi rumatika. I kēia ʻano, hoʻomālamalama ka lā ʻana i ka lā i kēia sensation a kōkua iā lākou e ʻike ʻole i ka nui o ka hōʻoluʻolu.

A mākaukau! I kēia manawa ua ʻike ʻoe pehea e pale aku ai i kāu hoaaloha maikaʻi, mai hoʻokaʻulua e kūʻai i kahi ʻīlio ʻīlio maikaʻi inā ʻoe e hoʻolilo i ka manawa me ka manawa i ka lā me ia.

ʻO kēia ʻatikala no ka ʻike wale nō, ma PeritoAnimal.com.br ʻaʻole hiki iā mākou ke kuhikuhi i nā lāʻau lapaʻau lāʻau a hana paha i kekahi ʻano o ke kuhi. Paipai mākou iā ʻoe e lawe i kāu pipi i ka kauka holoholona inā loaʻa kekahi ʻano o ke ʻano a ʻoluʻolu ʻole paha.