Anter
- hoʻomākaukau i nā mea āpau āu e pono ai
- Nā mea hana no ka hana ʻana i ka ʻaikalima no nā ʻīlio
- Nānā 1: ʻO ka ʻaikalima maiʻa a me ka waiū laiki
- Kaʻaina 2 - ʻO ka hau kalima a me ka yogurt
- Kaʻaina 3 - ʻO ʻAmeleka ʻAilima Kalima a me Yogurt
- Kaʻai 4 - ʻO ka ʻaikalima a me ka waiū raiki
- E ninini i nā mea i loko o ka pahu hau kalima
- uhi i ka ʻike i loko
- hana i nā lua liʻiliʻi
- Hoʻohui i nā meaʻai māmā ʻīlio
- hau i nā hau kalima
- Mākaukau kāu mau kalima hau ʻīlio!
- E hoʻāʻo ana ʻoe? E waiho i kāu manaʻo a kaʻana like i kāu ʻike!
Makemake ʻoe e hana hau kalima no kāu ʻīlio? Makemake ʻoe e hōʻalili a ʻoluʻolu i kahi hana kupaianaha i ka manawa like? I kēia ʻatikala PeritoAnimal hou, hōʻike mākou 4 nā meaʻai kalima ʻīlika maʻalahi loa hoʻomākaukau.
E noʻonoʻo pono e koho pono ʻia nā mea hoʻohui, keu hoʻi inā makaʻala kāu pēpē i kekahi mau meaʻai a i ʻole he ʻano ʻānō āpau. Mākaukau e nānā i nā meaʻai? Hana i kahi memo a i ʻole mālama i nā loina i kāu lepe puke!
hoʻomākaukau i nā mea āpau āu e pono ai
Ma mua o ka hoʻomaka ʻana o ka hoʻomākaukau o ʻīlio hau no nā ʻīlio, hāʻawi mākou i kekahi mau ʻōlelo aʻoaʻo no kāna hoʻomākaukau ʻana, a me nā mea pono a me kekahi mau kikoʻī e noʻonoʻo ai:
- Ipu no ka hana ʻana i ka ʻaikalima. Inā ʻaʻohe ou pahu ponoʻī, hiki iā ʻoe ke hoʻohana i kahi kīʻaha kiki a i ʻole nā ipu ʻē aʻe āu e manaʻo ai he kūpono.
- Nā meaʻai māmā ʻīlio me kahi hōʻano lōʻihi. ʻAe nā kuki e hoʻoponopono i ka ʻaikalima me ka ʻole a ʻai ʻia no ka ʻīlio e ʻai ai me ka pilikia ʻole.
- Hoʻohui a mea hana meaʻai paha. Pono e hoʻokō i kahi hopena homogeneous.
Nā mea hana no ka hana ʻana i ka ʻaikalima no nā ʻīlio
- waiū lau laiki
- ʻO yogurt maoli me ke kō ʻole
Ma ke ʻano he kumu no ka hana ʻana i nā kalima, ua hoʻoholo mākou e hoʻohana i ka waiū laiki mea kanu a me ka yogurt maoli maoli ʻole. ʻAʻohe mea hōʻino ka hope i nā ʻīlio pēpē ma muli o ka haʻahaʻa o ka lactose, e hoʻolilo ana iā ia i mea hoʻohui meaʻai maikaʻi no nā ʻīlio i hānai ʻia i nā papaʻai home. E nānā i nā mea hoʻopili meaʻai ʻīlio ʻē aʻe i kēia ʻatikala.
Inā makemake ʻoe, hiki iā ʻoe ke hoʻohana i ka lākose-ʻole yogurt a wai paha, makemake nō hoʻi kāu ʻīlio. Eia nō naʻe, mai hoʻohana i ka waiū o ka bipi me he mea lā ʻaʻole i lawe pono ʻia ka mea hoʻohui e nā ʻīlio.
- Maiʻa: waiwai i ka fiber a kuhikuhi ʻia no nā ʻīlio me ka paʻa paʻa. Loaʻa nā minelala, ka ikehu a me nā wikamina. Eia nō naʻe, hāʻawi i kēia mea hana i ke kaulike.
- ʻāmeleka: waiwai nui ia i ka wai, kūpono no ka hydrating ʻana i ka ʻīlio i ke kauwela. Wehe i nā ʻanoʻano a hāʻawi iā lākou i ke kaulike no ka mea he meaʻai ia me nā mea fructose kiʻekiʻe.
- Kāloti: He mea maikaʻi loa ia ma muli o kāna antioxidant, depurative a me nā mea digestive. Hoʻoikaika i nā niho a hoʻonui i ka hihiʻo.
- Melon: he kumu ia o nā huaora A a me E, he antioxidant a me diuretic. Wehe i nā hua a hāʻawi i kēia hua i ke kaulike.
ʻO kēia kekahi o nā hua a me nā mea kanu i ʻōlelo ʻia no nā ʻīlio, akā hiki iā ʻoe ke hoʻohana i nā mea ʻē aʻe āu e manaʻo ai he ʻoi aku ka maikaʻi a makemake paha kāu ʻīlio i nā mea hou aʻe. Mai poina inā loaʻa i kāu ʻīlio hypersensitivity a i ʻole allergy, ʻo ka mea kūpono loa ke hāʻawi aku i kahi hau kalima wai a me kahi ʻaihue a mea ʻai paha i hiki iā ia ke palu me ka pilikia ʻole. E nīnau i kāu kauka holoholona inā he nīnau kāu.
Nānā 1: ʻO ka ʻaikalima maiʻa a me ka waiū laiki
Kaʻaina 2 - ʻO ka hau kalima a me ka yogurt
Kaʻaina 3 - ʻO ʻAmeleka ʻAilima Kalima a me Yogurt
Kaʻai 4 - ʻO ka ʻaikalima a me ka waiū raiki
E ninini i nā mea i loko o ka pahu hau kalima
uhi i ka ʻike i loko
Hoʻohana mākou ka hili ʻana i ka pepa a me kahi kāʻei e uhi i nā kalima hau a pale iā lākou mai ka ninini ʻana.
hana i nā lua liʻiliʻi
Hoʻohui i nā meaʻai māmā ʻīlio
hau i nā hau kalima
E hoʻokuʻu ka hau i nā hau no ka lā holoʻokoʻa. Ke pau lākou, hiki i ka paʻakikī ke hoʻokuʻu iā lākou mai ka ipu, no laila e hoʻohana i kou mau lima e hoʻomehana i ka palekiko iki.
Mākaukau kāu mau kalima hau ʻīlio!
Aloha ʻo Llop i ka ʻaikalima no nā ʻīlio! Makemake ʻoe e ʻike i ke wikiō piha? Mai kānalua i ke kiʻi ʻana i kā mākou kahawai YouTube a nānā i ke wikiō e aʻo nei pehea e hana ai i ka ʻai kalima hau no nā ʻīlio i kēlā me kēia ʻāpana.
E hoʻāʻo ana ʻoe? E waiho i kāu manaʻo a kaʻana like i kāu ʻike!
