Anter
- Kaʻai kūpono o ka paukena
- Hiki iā ʻoe ke hāʻawi i ka palaʻai i kahi ʻīlio? Maikaʻi paha?
- Nā pōmaikaʻi o ka Pākī Pīpī
- He "hoaaloha" o ka digestion maikaʻi
- Hopena hoʻomaʻemaʻe
- ʻO kahi meaʻai kūpono i ka hāpai keiki
- Rich i ka ʻAkika Folic
- Kūpono anti-antiant i ka ʻelemakule o nā pūnaewele
- He mea kōkua i ke olakino maka
- Kōkua i ka mālama ʻana i ke kaomi koko a me nā pae kō
- Nā Pono Pākaka
- Nā Wai Pupu Uku
- Pehea e hoʻomākaukau ai i ka palaʻai no ka ʻīlio
- ʻ doglio ʻōlelo ʻumeke
- ka nui o kaʻuala no ka ʻīlio
ʻO ka paukū no ka ʻohana Cucurbitaceae, ʻo ia pū kekahi me chayote, kukama, melon a me ka melemona a he meaʻai maʻamau ia i ka papaʻai kanaka. Hoʻohana ʻia kaʻuala ma mea ʻono a ʻono hoʻi, a ʻo kāna mau hua i loaʻa i ka mahalo nui ʻia i kā lākou kiʻekiʻe o nā wikamina a me nā minelala, a hiki ke noʻonoʻo ʻia he waihona maoli.
Ke noʻonoʻo nei i ka waiwai a me nā waiwai o ka paukena, manaʻo nui nā mea ʻona inā hiki iā lākou ke hāʻawi i kēia meaʻai i kā lākou ʻīlio e hoʻopiha i kā lākou meaʻai a me nā mea a lākou e noʻonoʻo ai ma mua o ka hana ʻana. Me kēia i ka noʻonoʻo, i kēia ʻatikala PeritoAnimal, e kūkākūkā mākou inā Hiki i ka ʻīlio ke ʻai i ka palaʻai - nā pōmaikaʻi a me nā nui. Heluhelu maikaʻi!
Kaʻai kūpono o ka paukena
Ma mua o ke kūkākūkā ʻana i nā pono o ka paukena no nā ʻīlio, pono e ʻike i ka waiwai kūpono o ka meaʻai. Ma muli o ka nui o nā ʻano a me nā ʻano o kaʻuala, e kuhikuhi mākou i ka palaʻai Cucurbita pepo, kekahi o nā ʻano i makemake nui ʻia ma Brazil a ma ka nui o nā ʻāina.
Wahi a ka US Department of Agriculture database[1], 100 gram o kēia paukū maka i kēia mau mea hoʻohui kino:
- Wai: 92g
- Ikehu: 26kcal
- Huina momona: 0.1g
- Nā Kāpelu: 6.5g
- Kālepa: 2.76g
- Nā olonā: 0.5g
- ʻO ka Vitamin A: 8513Ul
- Wikamina C: 9mg
- ʻO Vitamin B1: 0.05mg
- ʻO Vitamin B2: 0.11mg
- ʻO Vitamin B3 (pp): 0.6mg
- ʻO Vitamin B6: 0.06mg
- Wikamina E: 1.06mg
- Wikamina K: 1.1µg
- Pākuʻi: 16µg
- Kalipuna: 21mg
- Hao: 0.8mg
- Makanekiuma: 12mg
- Pākuʻi: 44mg
- Pāhare potassium: 330mg
- ʻO Sodium 1mg
- Kiniki: 0.32mg.
Hiki iā ʻoe ke hāʻawi i ka palaʻai i kahi ʻīlio? Maikaʻi paha?
E like me kā mākou i ʻike ai i loko o kāna ʻano mea hoʻopili, ʻo ka paukū kahi meaʻai momona i nā wikamina a me nā minelala, ʻo ia ke kumu kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale a me ka pale ʻana i nā maʻi maʻamau i nā ʻīlio. A no ka mea haʻahaʻa ia i nā huaʻale, nā momona a me nā kō, hiki nō ke hoʻopau ʻia e nā ʻīlio momona a me nā ʻīlio ʻīlio i ʻike ʻia me ka maʻi ʻaʻai canine.
ʻO ke kōkua nui o ka pulupulu i hāʻawi ʻia e ka ʻumeke kōkua pū kekahi i ke kaʻina digestive, e hoʻoulu ai i ka lawe ʻana o ka ʻōpū a me ka pale ʻana i ka paʻa ʻana i nā ʻīlio. Hoʻohui ʻia, kōkua ka wai wai kiʻekiʻe i ka mālama pono ʻana o ka ʻīlio, me ka pale ʻana i ka hoʻomohala ʻana i nā hōʻailona o hoʻomake wai kū i kēlā me kēia manawa i ka manawa o ka wela nui.
Eia naʻe, ma muli o ke kiʻekiʻe o ka ʻike fiber, ka Ke kikowaena mālama holoholona holoholona (ASPCA) a i ʻole Animal Poison Control Center, i ka unuhi manuahi ʻana o ka hui ʻAmelika, e hōʻike ana ʻaʻole he ʻawahia ka paukena i nā ʻīlio, akā i nā nui he hiki ke hoʻopilikia i nā ʻōpū, e like me ka diarrhea a i ʻole ka luaʻi. No laila, he mea nui ka kaohi ʻana i ka nui o kēia meaʻai, a i ʻole hiki i nā keu ke kōkua pono ʻole.
Ke noʻonoʻo nei i kēia ʻikepili, hiki iā mākou ke ʻōlelo ʻaʻole hiki i ka ʻīlio ke ʻai i ka paukena wale nō, akā ʻo ia nō hoʻi pono ka ʻai kūpono no kāu meaola a, no ka mea, no kou olakino. He mea nui naʻe e noʻonoʻo akā, hiki ke hoʻohui ʻia i kaʻuala ma ke ʻano he mea kōkua i kaʻai a ka ʻīlio, akā ʻaʻole ia ke kumu nui o ka meaʻai.
Pono kaʻai a ka ʻīlio e hoʻokō i nā pono kino e pono ai i kona kino i kēlā me kēia wā o ke ola. A ʻoiai ua hoʻololi lākou i ka papaʻai omnivorous ma o ke kaʻina hana o ka vetication a hiki ke ʻeli i nā meaʻai he nui i hiki ʻole i nā canids hihiu ʻē aʻe, pono i nā ʻīlio ke ʻai i ka nui o protein a me ka momona.
No laila, ʻoiai he nui nā huaʻai a me nā mea kanu i maikaʻi no nā ʻīlio, e like me ka paukena, ʻaʻole kūpono i ka hoʻokumu ʻana i ka meaʻai a ka ʻīlio wale nō i ka ʻai ʻana i kēia mau meaʻai, no ka mea he mea ia e alakaʻi ai i nā hemahema o ka meaʻai e hoʻonāwaliwali i ka ʻōnaehana pale o ka holoholona. ʻoi loa i nā maʻi he nui. Inā hoʻokumu ʻia kahi papaʻai homemade, pono nā huaʻai a me nā lauʻai e noho 10% o ka nui o ka loaʻa o kēlā me kēia lā.
Nā pōmaikaʻi o ka Pākī Pīpī
I kēia manawa ua ʻike mākou hiki i kahi ʻīlio ke ʻai i ka palaʻai, helu mākou ma aneʻi i nā waiwai kūpono o kēia meaʻai no kou olakino.
He "hoaaloha" o ka digestion maikaʻi
Me ka hopohopo ʻole, ʻo ka waiwai nui o ka ʻīlio kalaki kona hopena hoʻoponopono i ke kaʻina digestive. Ma muli o kāna hāʻawi kiʻekiʻe fiber, ʻo ia kekahi o nā lāʻau kūlohelohe maikaʻi loa e kūʻē i ka constipation i nā ʻīlio. He mea maikaʻi pinepine nō ia no nā pēpē me ka diarrhea, e like me ka hui ʻana me ka laiki a me ka moa wīwī, no ka laʻana, kōkua ia i ke kaua ʻana i ka make wai a hoʻoulu i ka makemake o ka ʻīlio. Eia nō naʻe, he mea nui e hoʻohaʻahaʻa i ka nui o ka squash e hōʻalo ai i ka nui o ka manaʻo, hiki ke hoʻonui i ka maʻi pākī.
Hopena hoʻomaʻemaʻe
Ma muli o ke kiʻekiʻe o ka wai a me nā antioxidant kūlohelohe, hāʻawi ka paukena i kahi diuretic ikaika a hoʻomaʻemaʻe i ka hana canine, e kōkua ana i ka hoʻopau ʻana i nā toxins a me ka hoʻoponopono ʻana i nā hana hōʻino [2], ka pale ʻana i nā maʻi urinary tract a me nā kō ʻole o nā ʻīlio.
ʻO kahi meaʻai kūpono i ka hāpai keiki
Hoʻomaopopo ka Harvard Medical School i ka beta-carotene (wikamina A) i loko o ka paukena, kāloti, a me nā mea ʻulaʻula ʻalani i mea waiwai i ka wā hāpai a me ka lactation.[3] Kuhi ʻia hoʻi nā noiʻi mai nā ʻoihana i nā hopena maikaʻi o ka ʻai ʻana o ka paukena a me nā kumuwaiwai mea kanu o ka hao ma ka momona. No laila, ʻo ka palaʻai kahi meaʻai kūpono e hoʻopiha ai i ka papaʻai o ka wahine. ʻalalā hāpai.
Rich i ka ʻAkika Folic
Waiwai ka paukena i nā wikamina B-paʻakikī, me ka waikawa folic (wikamina B9). Hoʻopili kēia mea momona i ka hoʻokumu ʻana o ka cell a me ka synthemog hemoglobin, no laila he mea nui ia i ka pale a me ka mālama ʻana i ka anemia i nā ʻīlio. ʻO ka Folic acid kekahi mea pono nui i ka papaʻai o nā ʻīlio hāpai a me nā ʻīlio pēpē, ʻoiai ke komo nui nei i ka hoʻokumu ʻia ʻana o nā hunaola a me nā mea āpau i ko lākou kino, ka pale ʻana i nā malformations a me ka hoʻoulu ʻana i ka hoʻomohala kino a me ka noʻonoʻo o nā pēpē.
Kūpono anti-antiant i ka ʻelemakule o nā pūnaewele
He waiwai ka paukena i nā antioxidant kūlohelohe e like me ka wikamina C a me ka lycopene. Kūʻē kēia mau mea i nā radical free, e pale ana i ka ʻelemakule o ke kelepona a me ka hoʻoliʻiliʻi LDL cholesterol, kahi e hōʻailona ai i ka hoʻomaka ʻana o nā hana e alakaʻi ai i ka arteriosclerosis a me nā maʻi degenerative a me ka maʻi maʻi nui. No laila, ʻo ka palaʻai kekahi o nā meaʻai me ka hana cardio-pale, kōkua pū kekahi ia e pale aku i ka maʻi ʻaʻai i nā ʻīlio, i waena o nā pilikia olakino koʻikoʻi ʻē aʻe.
He mea kōkua i ke olakino maka
ʻO ke kiʻekiʻe o ka beta-carotene, i hoʻohui ʻia i nā antioxidant kūlohelohe, hoʻolilo i ka paukū i mea kōkua maikaʻi no ke olakino maka maikaʻi, e kōkua ana i ka hakakā ʻana i ka hōʻino degenerative i loaʻa i ke kaʻina ʻelemakule. No laila, hiki ke hoʻokomo ʻia i kēia meaʻai i loko o ka papaʻai o nā ʻīlio kahiko e pale ai i ka nalo ʻana o ka acuity o ko lākou ʻike a me ka holomua holomua o kā lākou hana lolo, ka mea e alakaʻi pinepine ai i nā ʻōuli o ka maʻi o ka maʻi kognitive.
Kōkua i ka mālama ʻana i ke kaomi koko a me nā pae kō
Ua hōʻike kekahi mau noiʻi i ka maikaʻi o ka ʻai kūpono a me ka maʻa mau o ka paukena no ka hoʻoponopono ʻana i ke koko kiʻekiʻe a me ka hyperglycemia.[4] Hoʻohui, haʻahaʻa ka paukena i nā calori a hāʻawi mau i kahi ʻano maikaʻi o ka māʻona, no laila ke paipai nui ʻia no nā papaʻai e manaʻo ana e lilo ka paona. No kēia kumu, hiki i nā ʻīlio ke ʻai i ka palaʻai, ʻo ia hoʻi ka poʻe i ʻike ʻia me ke kiʻekiʻe o ke koko, diabetes a me / a i ʻole ke kaupaona nui e hāpai i ke kaupaona ʻana i ke kaupaona olakino a me ka mālama ʻana i nā pae glucose a me nā kolesterol, ma lalo o ke alakaʻi ʻana a ka veterinarian.
Nā Pono Pākaka
ʻO nā hua ʻōpala kekahi o nā lāʻau kūlohelohe maikaʻi loa no nā ʻīlio deworming. Hoʻohui ʻia, waiwai lākou i nā minelala e like me ka magnesium, e hana nei ma ke ʻano he pale pale maʻi me ka prostate, a me ka zinc, e kōkua ana i ka hoʻoikaika ʻana i ka ʻōnaehana autoimmune a he hopena maikaʻi kona i ke ʻano, e kōkua ana e pale a mālama i ke kaumaha a mai ka luhi nui. Eia kekahi, ua hōʻoia kekahi mau noiʻi i ka hopena anticancer o ka hua ʻupu paukena, mahalo i kona pono i ka pāpā ʻana i ka ulu ʻana o nā hunaola tumola. [5]
Nā Pono Pākaka: nā hua ʻōpala kekahi o nā ʻīlio deworming ʻīlio kūlohelohe maikaʻi loa. Hoʻohui ʻia, waiwai lākou i nā minelala e like me ka magnesium, e hana nei ma ke ʻano he pale pale maʻi me ka prostate, a me ka zinc, e kōkua ana e hoʻoikaika i ka ʻōnaehana autoimmune a he hopena maikaʻi ka i ke ʻano, e kōkua ana e pale a mālama i ke kaumaha. A me ka luhi nui. Eia kekahi, ua hōʻoia kekahi mau noiʻi i ka hopena anticancer o ka hua paukena, mahalo i kona pono i ka pāpā ʻana i ka ulu ʻana o nā hunaola tumola.[5]
Nā Wai Pupu Uku
ʻO kekahi mea hoihoi e pili ana i ka palaʻai ka lāʻau lapaʻau o kāna pua. Ma waho o ka loaʻa ʻole o ka sodium, nā momona momona a me nā paʻakai, waiwai ka paukena i ka wikamina A (beta-carotene), C a me ka B complex, e hōʻike pū ana hoʻi i nā makana maikaʻi loa mai nā minelala pono e like me ka calcium, potassium, hao, phosphore a me ka magnesium. Hana ʻia kāna mea hana i mea kōkua maikaʻi loa no ka hoʻoikaika ʻana i ka ʻōnaehana pale, hoʻonāukiuki i ka hana ʻana o nā hunaola keokeo, a me ka mālama ʻana i ke olakino o ka maka.[6] Eia nō naʻe, ʻo kāna waiwai nui ka stimulate o ka hana ʻana i nā enzymes regenerating ka mea, i hoʻohui ʻia me kā lākou mau antioxidant kūlohelohe, kōkua e pale i ka hoʻonui pinepine ʻole o nā hunaola maʻi ʻaʻai.
E like me kā mākou i ʻike ai, nui nā pono i ka hāʻawi ʻana i nā ʻīlio ʻīlio.
Pehea e hoʻomākaukau ai i ka palaʻai no ka ʻīlio
Maopopo mua iā ʻoe hiki iā ʻoe ke hāʻawi i ka palaʻai i nā ʻīlio. A ʻo kekahi o nā nīnau e nīnau pinepine ʻia ana o nā kumu aʻo pehea e hāʻawi ai i ka ʻumeke i kā lākou mau holoholona e hoʻohana pono ai i kāna mau waiwai pono āpau.
KA ʻo kaʻuala i hoʻomoʻa ʻia ke koho pono loa no nā ʻīlio ʻīlio, ʻoiai paʻakikī loa kēia mea kanu maka no nā ʻīlio e lūlū a hiki ke hana i nā haunaele digestive, e like me ka hana kinoea nui. Eia naʻe, pono e hāʻawi mau ʻia me ka ʻole o ka ʻiʻo, kahi e hōʻeha ai i kēia mau holoholona.
ʻO ke ala maʻalahi a me ke olakino e hoʻomākaukau i ka paukena no kāu hoapili ʻoi loa e hana i ʻumeke puree no nā ʻīlio, nona ka hoʻomākaukau e pono ai ke kuke ʻana i ka mea kanu i ka wai (me ka ʻole o ka paʻakai) a palu iā ia me ka puna. Hiki iā ʻoe ke hoʻohui a puna otī tī i mea e ʻoi aku ai ka momona o ka puree, ʻoiai he kumu kūlohelohe maikaʻi loa kēia aʻa, mahalo i kāna anti-inflammatory, digestive, anti-cancer, antioxidant a me anti-glycemia.
Hoʻohui, hiki iā ʻoe ke hoʻohui i ka paukena i kahi helu palena ʻole o nā mea ʻono a me ka ʻono o ka home i mea e hoʻopiha ai i ka papaʻai a kāu hoaaloha maikaʻi, a i ʻole ma ka hoʻomaʻemaʻe a i ʻole ka pepa i kuʻi ʻia. Ma PeritoAnimal, he nui ko mākou mau manaʻo no ka meaʻai keke ʻīlio, kekahi o lākou he paukena.
ʻ doglio ʻōlelo ʻumeke
A ʻo ka nīnau a mākou e pane ai inā hiki i kahi ʻīlio ke ʻai i ka paukena, ʻaʻole hiki iā mākou ke kōkua i ka ʻōlelo ʻana i kahi wikiō ua kaulana loa ma ka pūnaewele: ʻo kahi ʻīlio e kamaʻilio ana i ka paukena. Paʻi ʻia i Pepeluali 2018, ʻo ka wikiō "ʻumeke kamailio kamaiki" ma mua o 2 miliona mau manaʻo YouTube e like me kēia kākau ʻana.
Kau mākou i ka loulou iā ʻoe e nānā ma aneʻi ma ka hopena o kēia ʻatikala, ma ka ʻāpana Paukala.
ka nui o kaʻuala no ka ʻīlio
E like me kā mākou i ʻike ai, hiki i ka ʻai mau a me ka maʻalahi o ka paukena ke lilo i mea maikaʻi loa i kā mākou mau hoaaloha maikaʻi, ke mahalo mākou i nā palena o ka mea palekana no kou kino. ʻOiai ʻo ka paukū ʻaʻole ia kekahi o nā mea i pāpā ʻia a hōʻino ʻia paha no nā ʻīlio, he mea nui e hāʻawi i ka nui kūpono e like me ka nui a me ke kaumaha o ka ʻīlio e hōʻalo ai i nā hopena maikaʻi ʻole e like me ka diarrhea ma muli o ka nui o ka lawe fiber.
Ma ka laulā, pono e mahalo i kahi mahele o 1 o ka punetune o ka paukena no kēlā me kēia 10 kilo o ka ʻīlio. Eia naʻe, aʻoaʻo mau ʻia e nīnau i ke kauka lāʻau lapaʻau ma mua o ka hoʻohui ʻana i kahi meaʻai hou a i ʻole mea kōkua i ka papaʻai a kāu ʻīlio. E hiki i ka ʻoihana loea ke aʻoaʻo iā ʻoe ma ke ana pono kūpono a me ke ʻano o ka hoʻokele e loaʻa ai kahi hopena maikaʻi i ke olakino o kou lauoho, me ka ʻole o ka hopena maikaʻi ʻole.
A i kēia manawa ua ʻike ʻoe i ka ʻīlio e hiki ke ʻai i ka paukena, i kēia wikiō aʻe hiki iā ʻoe ke nānā inā hiki i kahi ʻīlio ke ʻai i ka hua manu a i ʻole.
Inā makemake ʻoe e heluhelu hou aku i nā ʻatikala e like me Hiki i kahi ʻīlio ke ʻai i ka palaʻai? - Nā pono a me nā nui, Paipai mākou iā ʻoe e komo i kā mākou Maʻī kaulike ʻaoʻao.