Anter
- Nutritional haku mele 'ana o ka beet
- Nā beets ʻīlio: nā pono
- Hiki i kahi ʻīlio me ka maʻi diabetes ke ʻai i nā beets?
- Hiki iā ʻīlio ʻīlio pēpē ke ʻai iā Beetroot?
- Pehea e hoʻomākaukau ai i nā beets no nā ʻīlio
- Hoʻololi ʻo Beetroot i ke kala o ka mimi o ka ʻīlio
Ka beet (ʻO Beta vulgaris) he aʻa hiki keʻai kahi ʻāpana o ka papaʻai o kekahi mau moʻomeheu, e like me ka Brazil, a ke loaʻa nei ka hanohano hou ma ke ʻano he mea kōkua meaʻai no ka hāʻawi ʻana i ka ʻike nui o nā wikamina, nā minelala, nā olonā a me nā antioxidants kūlohelohe.
Me ka ulu ʻana o ka ʻike i nā keu pono o ka ʻai ʻana o ka beet kō maʻa mau no ke olakino kanaka, ʻoi aku ka nui o nā kumu aʻo e nīnau nei iā lākou iho inā Hiki i ka ʻīlio ke ʻai i ka beets e hoʻohana pono ai i kēia mau ʻano meaolaola āpau. I kēia ʻatikala PeritoAnimal hou, e kamaʻilio mākou e pili ana i nā pono a me nā akahele no ka hāʻawi ʻana i nā beets i nā ʻīlio.
Nutritional haku mele 'ana o ka beet
E ʻike inā Hiki i ka ʻīlio ke ʻai i ka beetsʻO ka mea mua pono ʻoe e ʻike i nā waiwai kūpono o kēia meaʻai. Wahi a ka United States Department of Agriculture (USDA), he 100 mau māno o ka beets maka i kēia mau meaola:
- Huina Ikehu / Kalepona: 43kcal;
- Proteins: 1.6g;
- Huina momona: 0.17g;
- Nā Kāpelu: 9.56g;
- Nā olonā: 2.8g;
- Pākuʻi: 6.76g;
- Wai: 87.5g;
- Kalipuna: 16mg;
- Hao: 0.8mg;
- Pākuʻi: 40mg;
- Makanekiuma: 26mg;
- Pāhare potassium: 325mg;
- Sodium: 78mg;
- Kiniki: 0.75mg;
- Wikamina A: 2mg;
- Wikamina B2: 0.04mg;
- Wikamina B3: 0.33mg;
- ʻO Vitamin B6: 0.07mg;
- Folate (Wikamina B9): 109µg
- Wikamina C: 4.9mg;
- Wikamina E: 0.04mg;
- ʻO Vitamin K: 0.2µg.
E like me ka mea hiki ke hoʻomaopopo i ka papa ʻaiaʻai ma luna, ka beets i nā wikamina a me nā minelala kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale a pale i nā maʻi ʻīlio maʻamau. Hoʻohui ʻia, waiwai nui ia i ka huaora A a me ka beta-carotenes, nā mea kōkua nui no ka ʻike maikaʻi a me ka ʻili olakino i nā ʻīlio, e kōkua ana e hakakā i nā pilikia dermatological e like me nā canine canine a me dermatitis.
ʻO ka mea nui o ka hao a me ka folate (wikamina B9) e hana i ka beet sugar a pākuʻi meaʻai nui no nā ʻīlio me ka anemia a no nā ʻīlio pēpē, ʻoiai he mea nui kēia mau meaola no ke kūkulu ʻana i nā hemoglobin a me nā hunaola ʻulaʻula, a no ka oxygenation pono hoʻi o nā aʻa a me nā ʻola o ka canine organism.
Hāʻawi pū ʻo Beetroot i kahi kiʻekiʻe kiʻekiʻe o nā antioxidant kūlohelohe, e like me ka wikamina C a me nā lipocarotenes, ka mea e hakakā i ka hana o nā radical manuahi i loko o ke kino o ka ʻīlio a me nā pohō o ka cell i loaʻa iā ia. ʻOi aku ka maikaʻi o kēia hopena antioxidant no nā ʻīlio makua, ʻoiai lākou e laulima pū me nā pale i nā ʻōuli ʻelemakule a kōkua i ka mālama ʻana i ka metabolism kūpaʻa.
He mea nui nō hoʻi e hoʻokalakupua i ka hāʻawi o ka fiber a me ka wai e hāʻawi ai kēia mea kanu i kaʻai a ka ʻīlio, makemake i ka hele ʻana o ka ʻōpū a me ka pale ʻana i nā hihia o ka indigestion a me ka constipation. ʻO ka nui o ka wai i loko o nā beets kōkua pū kekahi e mālama pono i ka huluhulu, pale pilikia mimi, a he hopena depurative, e hāʻawi ana i ka hoʻopau ʻia o nā toxins mai ke kino canine.
Nā beets ʻīlio: nā pono
ʻAʻole ʻo Beetroot kekahi o nā mea i pāpā ʻia no nā ʻīlio a, me ia mea, he waiwai kona e kōkua ai i ka hoʻoikaika ʻana i ka ʻōnaehana pale o ka hulu, e kōkua ana i ka pale ʻana i nā maʻi maʻamau i nā ʻīlio. Eia nō naʻe, he mea nui e loaʻa kekahi hoʻomalu i ka hāʻawi ʻana i nā beet i nā ʻīlio, ma ke ʻano he mea ʻoi aku i hiki ke hōʻeha i ka olakino o kāu hoaaloha maikaʻi.
ʻO ka mea mua, pono ʻoe e noʻonoʻo i nā mea ʻai, nā legume a me nā huaʻai ʻAʻole pono ke kumu o ka papaʻai o nā ʻīlio pēpē, no ka mea ʻaʻohe o lākou pono kūpono e pono ai ka meaola canine. ʻOiai he ʻīlio nā ʻīlio a hiki ke ʻōpala i nā ʻano meaʻai like ʻole, pono lākou e ʻai i ka maikaʻi maikaʻi o ka protein a me nā waikawa momona (ka 'momona momona maikaʻi').
ʻO kaʻiʻo ka mea kūpono kūpono i ke ʻano biologically o kēia mau mea pono pono a pono e noho i ka papaʻai a ka ʻīlio. Koke, ʻaʻole kūpono ke hāʻawi wale i nā beets a me nā mea kanu ʻē aʻe i kou huluhulu, no ka mea he kumu kēia no ka deficit nutritional a hoʻonui i ka makaʻu o nā ʻano paʻakikī e like me ka anemia.
Eia hou, pono e ʻike i ka waiwai ka beetroot i nā oxalates, ʻo ia hoʻi nā hui mineral a, ke hoʻopau ʻia me ka nui loa, e ʻohiʻohi i loko o ka mimi o nā ʻīlio, kahi e hiki ai ke hoʻokumu i nā pōhaku a i ʻole nā pōhaku i loko o nā puʻupaʻa a i ʻole ka ʻai. ʻOiai waiwai ia i ka fiber, hiki i nā beets ke hoʻonā i ka maʻi pākī a i ʻole ka ʻōpū huhū i nā mea huluhulu. No laila, he mea nui ia e ʻai liʻiliʻi nā ʻīlio i ka beetroot, ma ke ʻano he meaʻai māmā a meaʻai māmā Kūlohelohe.
Hiki i kahi ʻīlio me ka maʻi diabetes ke ʻai i nā beets?
I kēia manawa ua ʻike ʻoe i kēlā Hiki i ka ʻīlio ke ʻai i ka beets, ke haʻohaʻo nei ʻoe inā hiki i kahi ʻīlio me ka maʻi kō ke ʻai i nā beets. Ma mua o ka hāʻawi ʻana i nā beets i nā ʻīlio me ka maʻi diabetes, kekahi mea e pono ai ʻoe e ʻike ʻo ia nō kēia ʻai ʻano kiʻekiʻe kō, ʻoiai he kakaikahi kona a me ka momona. ʻOiai ʻaʻole makaʻu ke kō kūlohelohe e like me ke kō i hoʻomaʻemaʻe ʻia, hiki i ka ʻai nui ʻana a kaulike ʻole paha ke piʻi aʻe i ke kiʻekiʻe o ke kō glucose i nā ʻīlio.
No laila, hiki i nā ʻīlio me ka maʻi kō ke ʻai i nā beet, akā mau i loko nā ʻāpana liʻiliʻi loa a sporadically.
Hiki iā ʻīlio ʻīlio pēpē ke ʻai iā Beetroot?
Nīnau nā kumu he nui iā lākou iho inā hiki i nā ʻīlio ke ʻai i nā beets a ʻo ka pane: ʻae, akā i ka hoʻohaʻahaʻa nui a ke wā lākou i ukuhi ai a hiki ke hoʻomaka e ʻono i nā meaʻai paʻa. Inā ʻo kēia ka manawa mua e hānai ʻoe i nā beets i kahi ʻīlio pēpē, maikaʻi ke hāʻawi i kahi ʻāpana liʻiliʻi loa a kali a ʻike i ka hopena o ka meaola o ka ʻīlio pēpē. ʻO kēia ala, hōʻoia ʻoe ʻaʻole e hōʻeha kēia mea kanu i kāu hoa aloha.
ʻO ka makahiki o kāu ʻīlio, ʻo ka manaʻo nui ka hoʻohana ʻana i nā beet ma ke ʻano he hoʻoikaika ikaika i ka wā o nā papa hoʻomaʻamaʻa, e hoʻomaikaʻi ai i ka hana a paipai i kāu ʻīlio e hoʻohana koke i nā kauoha hoʻomaʻamaʻa kumu. hoʻolohe canine, nā hana a me nā hana maʻalea.
Pehea e hoʻomākaukau ai i nā beets no nā ʻīlio
I kēia manawa ua ʻike ʻoe hiki i kahi ʻīlio ke ʻai i ka beetroot a hiki ke lilo i lako pono nui, pono ʻoe e hoʻomaopopo pehea e hoʻomākaukau ai i kēia mea kanu no kāu hoa aloha. E like me mākou, Hiki i ka ʻīlio ke ʻai i nā beets maka a i moʻa paha a hiki iā ʻoe ke ʻike pehea e makemake ai kāu pipi e ʻai i kēia mea kanu.
E hoʻohana pono ai i ka 100% o nā meaola i loko o ka beetroot, ʻo ka mea maikaʻi e hāʻawi maka a grated i kāu ʻīlio. Eia nō naʻe, hiki iā ʻoe ke kuke i ka beetroot i loko o ka wai unsalted a ʻokiʻoki paha ia a lahilahi a waiho i ka umu e hoʻomākaukau i kekahi mea ʻai māmā olakino. Hiki nō hoʻi ke hoʻohui i nā beets i nā ʻano hana like home, e like me nā biscuits a i ʻole nā pōpoki ʻīlio.
ʻO ka mea kūpono mau e nīnau i ke kauka holoholona ma mua o ka hoʻomaka ʻana e hoʻohui i nā beets i loko o ka meaʻai a kāu ʻīlio. E kōkua ka ʻoihana iā ʻoe e ʻike inā kūpono kēia mea kanu no ke kino o kāu hoaaloha maikaʻi a hōʻoia i ka ʻano ʻoi loa a me ka nui kūpono e hoʻohana ai i nā ponoʻai āpau o nā beets ʻīlio.
Hoʻololi ʻo Beetroot i ke kala o ka mimi o ka ʻīlio
ʻAe, he mau tina maoli nā beetroot i hiki ke hoʻololi i ke kala o ka mimi a ka ʻīlio a me nā feces, keu hoʻi inā ʻai mau ia. Mai makaʻu inā ʻai kāu ʻīlio i nā beets a hana poop a i ʻole pe ʻihi ʻulaʻula a ʻulaʻula paha.
Eia nō naʻe, inā ʻoe e ʻike i nā loli ʻē aʻe i ke kūlike ʻole, ke kala, ka pilau a i ʻole ke alo o koko i ka feces aiʻole i ka mimi o kāu ʻīlio, paipai mākou e lawe koke iā ia i ka vet. Hoʻohui ʻia, hiki iā ʻoe ke ʻike i nā ʻike hou aku e pili ana i nā ʻano feces ʻīlio a me ko lākou manaʻo i kēia ʻatikala PeritoAnimal.
Inā makemake ʻoe e heluhelu hou aku i nā ʻatikala e like me Hiki i kahi ʻīlio ke ʻai i nā beets?, Paipai mākou iā ʻoe e komo i kā mākou Papa Mea Paʻa Home.