ʻO nā wikamina ʻoi loa no nā ʻīlio

Mea Kākau: Peter Berry
Lā O Ka Hana: 19 Iulai 2021
HōʻAno Hou I Ka Lā: 21 Iune 2024
Anonim
ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит
Wikiō: ЛЮБОВЬ С ДОСТАВКОЙ НА ДОМ (2020). Романтическая комедия. Хит

Anter

Lawe ʻoe i nā wikamina? Ke akahele paha ʻoe e ʻike inā loaʻa i kāu papaʻai nā wikamina e pono ai e mālama i kou kino i ke olakino kiʻekiʻe? Inā ʻae kāu pane, a laila e nīnau mākou i nā nīnau like no kāu ʻīlio. E pōmaikaʻi hoʻi kāu pipi mai ka lawe ʻana i ka wikamina maʻamau?

E like me nā kānaka, pono nā ʻīlio i nā wikamina e mālama i ke olakino a me ke ola maikaʻi. Eia nō naʻe, no nā kumu like ʻole, he mau wikamina e pono ai nā ʻīlio e ʻoi aku ka maikaʻi ma mua o nā poʻe ʻē aʻe. ʻO kēia nā mea āu e hoʻopili ai a hoʻohui me kāu papaʻai.

Ma PeritoAnimal e hōʻike mākou iā ʻoe i ia mau mea nā wikamina ʻoi loa no nā ʻīlio a i nā meaʻai hiki iā ʻoe ke loaʻa iā lākou.


He aha nā huaora? Pono anei ka ʻīlio iā lākou?

ʻO nā wikamina he a pōhaku ʻōiwi pono ʻole i nā kālā liʻiliʻi e hana no ke kino o ka mea ola e hana pono. Mai ka ulu a me ka hoʻomohala ʻana, ma o ka hoʻoponopono ʻana i nā hana kemika, i ka digestion.

ʻO nā huaora nā mea nui e mālama ai i ke olakino o ka holoholona, ​​a ʻo ka hemahema o kahi huaola ponoʻī hiki ke hana i nā maʻi, nā pilikia olakino, i hiki i nā hopena koʻikoʻi a mau loa i kekahi manawa. He ration maikaʻi kēia e noiʻi a ʻike pehea e ʻike ai i nā hemahema o ka meaʻai i kāu pēpē.

ʻO ke ala maʻalahi a kūpono hoʻi e hoʻokō i ke kaulike maikaʻi o nā wikamina i kaʻai a kāu ʻīlio e hāʻawi iā ia i nā meaola a me nā meaʻai kūlohelohe i waiwai i nā wikamina a haʻahaʻa i nā kemika a i ʻole nā ​​mea ʻē aʻe e hāʻawi ʻole i kahi maikaʻi no ke olakino o ka ʻīlio.


Nui nā veterinarians i loaʻa ka nele o ka pono nā wikamina a me nā meaola i kā lākou mau mea maʻi canine. ʻO kēia ke kumu o nā hopena a me nā pilikia e like me:

  • Nā pilikia o ka iwi;
  • Pākaʻi;
  • ʻO ke kūlana maikaʻi ʻole o ka waha, nā gum a me nā niho;
  • Nā maʻi waha;
  • Nā pilikia hui a me ka ʻeha;
  • Ikehu haʻahaʻa;
  • Nā pilikia Digestive;
  • Nā pilikia ʻōnaehana pale pale;
  • Lilo ka lauoho;
  • Poino Capillary;
  • Hoʻoiho kino.

Inā makemake kāu ʻīlio i nā wikamina e loaʻa ai ke kaumaha, e nānā i kēia ʻatikala na PeritoAnimal

E kūkākūkā i kahi loea a mai hōʻino iā lākou

Paipai ka poʻe veterinarians he nui e lawe i nā multivitamins no hoʻonui i ka ʻōnaehana pale o ka ʻīlio, akā me ka hana ʻino ʻole i kāna hoʻohana ʻana a me ka ʻai ʻana i ka papaʻai olakino a kaulike hoʻi.


E nīnau i kāu kauka holoholona ma mua o ka lawelawe ʻana i nā ʻano wikamina i kāu ʻīlio. E nānā ʻo ia i ke kino o kāu pipi a hana i kahi loiloi a me nā wikamina e pono a pono ai.

He mea nui e hana i kēia kālailai ʻana no ka mea ʻoi aku ka nui o ka wikamina i counterproductive a hiki pū ke kumu i nā pilikia e like me: dehydration, calcium nui e hoʻopili i nā iwi, nalo ka makemake ʻole, hōʻino i nā kīʻaha koko, a me nā mea ʻē aʻe.

Nā ʻano wikamina no nā ʻīlio

1. Kalipuna

ʻO ka puna ka hoaaloha maikaʻi o nā iwi. Nā kōkua i ka hoʻokumu iwi ʻana, ka lawe ʻana o nā impulses aʻa, hoʻoponopono i ke koko a me ka hana i nā mākala. Maikaʻi ka lawe ʻana o nā ʻīlio i ka calcium no kā lākou ulu pono ʻana, akā me ka mālama mau. Kōkua ka Wikamina D i ke kino e omo i ka puna no ka hoʻokumu iwi.

2. Aila momona momona

Hāʻawi lākou i ka ikehu, kōkua iā ʻoe e ulu a mālama i nā kino āpau i kou kino i ke olakino. Hiki iā ʻoe ke loaʻa iā lākou i loko o ka iʻa (i loaʻa ka liʻiliʻi o ka mercury ʻike) e like me ka hake, tuna, salmon, aila iʻa a me nā kōkua omega-6 a me nā aila momona ʻo omega-3. Hoʻohui ʻia i nā iʻa e hāʻawi i nā minelala a i ʻole nā ​​wikamina A, B a me D.

3. ʻO nā wikamina A, B, E.

Pono no nā ʻīlio i nele iā lākou. Hāpai lākou i ka ʻōnaehana pale olakino olakino a me ka hoʻomohala kūpono. Kāohi i nā maʻi e like me ke kanesa, nā maʻi āpau a me nā maʻi. ʻOi aku ka maikaʻi no ka hōʻemi ʻana i nā mokuʻāina o ke koʻikoʻi. Hiki iā ʻoe ke ʻike i kēia mau wikamina i kaʻiʻo, nā huaʻai e like me melon, spinach, iʻa, huahana waiū a me nā pīni ʻōmaʻomaʻo. Pono ka wikamina A no ka hihiʻo a kōkua ʻo E i ke kino e hana i nā hunaola ʻulaʻula.

4. ʻO ka Vitamin K mai ka hui momona hiki ke hoʻoheheʻe ʻia

Kōkua i ke koko e hoʻopili a hana i nā kua pale. Loaʻa kēia mau huaora i ka momona o nā holoholona, ​​kāloti, nā pīni ʻōmaʻomaʻo a me nā hua e like me nā blackberry. Hoʻokomo ke kino o ka ʻīlio i kēia wikamina ma loko o nā ʻōpū no ka hoʻohana i ka wā e hiki mai ana.

ʻO ka Vitamin C a me ka B wikamina paʻakikī mai ka hui hiki ke hoʻoheheʻe ʻia i ka wai:

He mea nui akā ʻoi aku ka nui o ka hāʻawi ʻole ʻana iā lākou i ka nui. Ka hoʻokumu ʻana o nā niho, nā iwi a me nā pā. Ke hana nei kekahi mau ʻīlio i ka wikamina C, akā pono e loaʻa i ka wikamina B mai ka papaʻai. I nā meaʻai e like me nā lau turnip, kaʻuala, papaya, kāloti, pāhiri, blueberry, a me nā mea ʻē aʻe.

5. Biotin

Maikaʻi loa no ka hulu ʻīlio. Paipai i ke olakino o ka ʻili. No laila, inā makemake ʻoe e hoʻomaikaʻi i ka hulu o kāu ʻīlio, ʻo ka biotin kāu huaola. Hiki iā ʻoe ke loaʻa iā ia i loko o nā aila iʻa, akā aia nō i loko o nā papa a me nā pauka.

Mai poina no ka hana ʻana o nā wikamina, pono i kāu ʻīlio ʻīlio e ʻai i nā meaʻai maikaʻi, loaʻa ka lā a me ka hoʻoikaika kino. Pono nā Vitamins i kahi keu a ka ʻo ka lōʻihi o ka lawe ʻana he kino.

ʻO kēia ʻatikala no ka ʻike wale nō, ma PeritoAnimal.com.br ʻaʻole hiki iā mākou ke kuhikuhi i nā lāʻau lapaʻau lāʻau a hana paha i kekahi ʻano o ke kuhi. Paipai mākou iā ʻoe e lawe i kāu pipi i ka kauka holoholona inā loaʻa kekahi ʻano o ke ʻano a ʻoluʻolu ʻole paha.