Anter
- No ke aha he mea nui ka calcium no nā ʻīlio?
- Āhea wau e hāʻawi ai i kaʻu ʻīlio i ka puna?
- Huamoa
- ka waiū a me ka tī
- Yogurt
- iwi
- Iʻa
Ua ʻike ka Expert Animal i ka mea ʻai maikaʻi na kāu ʻīlio pono ia e loaʻa iā ia nā wikamina, nā minelala, nā momona a me nā protein, i waena o nā pūhui e pono ai nona ke olakino maikaʻi, a me ka pale ʻana i nā maʻi a hoʻomaikaʻi i kona ola.
I kekahi manawa ʻaʻole lawa ka hāʻawi ʻana i kāu hoa aloha hulu i ka meaʻai ʻīlio maikaʻi ʻoi loa, no ka mea no hoʻokahi kumu a i ʻole ʻē aʻe e pono ai ʻo ia i nā mea keu o kekahi mea. ʻO ia ke kumu a mākou e makemake ai e kamaʻilio e pili ana i ka ʻAi ʻīlio me ka puna, kahi alakaʻi kūpono e pili ana i kekahi mau meaʻai e lawe mai i nā pono he nui i kāu pipi i kekahi mau wā o kona ola. Heluhelu maikaʻi.
No ke aha he mea nui ka calcium no nā ʻīlio?
Hiki i ka calcium ke lilo i hoʻokahi o nā minelala nui loa no ke kino o ka ʻīlio, no ka mea he kōkua ia e hana pololei i kāna ʻōnaehana iwi, me nā niho, a me ka kaohi ʻana i nā hana puʻuwai a me nā hormonal a me ka hoʻoponopono ʻana i ka ʻōnaehana. I ka hōʻuluʻulu, lawelawe ka calcium no nā ʻīlio i:
- ulu iwi
- Hana ʻeleu i ka lawe ʻana o nā ʻaʻa nerve
- He kuleana nui kona i ka hana i nā mākala
- He mea nui ia no ke kāpili koko maikaʻi.
No kēia mau kumu āpau, ʻAʻole hiki iā ʻoe ke nele i ka calcium i ka papaʻai a kāu ʻīlio. ʻAʻole ia he manaʻo, akā, wikiwiki ʻoe e kūʻai i nā pāʻina calcium. Ma ka ʻaoʻao ʻē, lahilahi loa ka hoʻoponopono ʻana a pono wale nō e hoʻokō ʻia ma lalo o ka nānā ʻana o ka lāʻau, ma ke ʻano he keu o kēia mineral hiki ke hana i nā maʻi a me nā maʻi e like me nā hemahema hip a me nā dissecans osteochondritis.
Āhea wau e hāʻawi ai i kaʻu ʻīlio i ka puna?
ʻO nā meaʻai i hana ʻia no nā ʻīlio e komo pū me ka nui o ka calcium i koi ʻia no kāu pipi, a pono ʻoe e hoʻopili wale i kahi lāʻau keu inā ʻōlelo ka kauka holoholona, hiki ke hana inā:
- Hāʻawi ʻoe i kāu ʻīlio i kahi papaʻai kuke home.
- ʻO kāu ʻīlio he ʻīlio pēpē ia a makemake i nā nui o ka puna kālika.
- He ʻīlio wahine kāu e hāpai ana a i ʻole e hānai ana i kāna pēpē.
Hoʻomaulia ʻia ka lāʻau no kēlā me kēia kilo o ke kaupaona 120 mau milligram no kēlā me kēia kilo no nā ʻīlio makua a me 320 milligrams no ka paona no nā ʻīlio pēpē. I ke kumu o nā hāpai a hānai hānai paha, he mea maʻamau ia no ka nalowale wikiwiki ʻana o ka calcium e like me ka mea i hoʻoili ʻia i nā pēpē a me nā ʻīlio pēpē. No laila, ma mua o ke kūʻai ʻana i ka kalipuna no kahi ʻīlio, e kamaʻilio me kāu kauka holoholona inā maopopo he pono maoli ia, a ʻo ka mea hoʻi e pono ai e hāʻawi i kāu pipi.
Inā ua kau ʻia kahi lāʻau o ka calcium hou aʻe no kāu hoa aloha huluhulu a makemake ʻoe e hāʻawi iā ia i kahi ala kūlohelohe ma o nā meaʻai ʻīlio momona waiwai, ma aneʻi e haʻi aku mākou iā ʻoe i nā mea kūpono iā ia.
Huamoa
ʻO ka huaʻai kahi meaʻai momona loa a ʻaʻole i loko wale o kāna pūpū ka nui o ka calcium (ma kahi o 800 milligrams), akā ʻo boron, zinc, magnesium a me nā minelala ʻē aʻe, e koho maikaʻi loa ʻia i waena o nā meaʻai ʻīlio momona.
Inā hiki, makemake i nā hua manuʻai, no ka mea, ʻoluʻolu ka pūpū i nā kemika i hoʻohana ʻia i nā ʻoihana nui a me nā mahiʻai, a paʻakikī loa lākou e hoʻopau. ʻoiaʻiʻo nō ʻoe ʻaʻole e hāʻawi i kāu ʻīlio i ka hua manu āpau a i ʻole nā pūpū wale nō. Hiki iā ʻoe ke hoʻohana i ia ma nā ʻano ʻelua:
- Ke hoʻomākaukau ʻana i ka palaoa hua ʻīlio ʻīlio: Hoʻopulu i ka ʻāpana i loko o ka wai wela no ʻelua mau minuke e hoʻopau i nā bacteria. Wehe iā ia a maloʻo loa, a laila ʻānai i ka ʻili. Hiki iā ʻoe ke hoʻohana i ka mea wili, kou mau lima ponoʻī a i ʻole kekahi mea hana ʻē aʻe e ʻae iā ʻoe e hoʻolilo iā ia i lepo a hiki iā ʻoe ke hāʻawi i kēia palaoa hua manu ʻīlio. No laila hiki iā ʻoe ke hoʻohui i ka palaoa i ka ʻai a kāu ʻīlio.
- huamoa holoʻokoʻa: hoʻomākaukau i kahi hua moa i hoʻolapalapa ʻia, me ka hemo ʻole ʻana o ka pūpū, i loko o kahi wai paila liʻiliʻi. ʻAʻole pono ʻoe e hoʻohui i ka paʻakai. Ke mākaukau, e kāwili pono i ka blender a i ʻole ka mea hana meaʻai. Hoʻopili i kēia ʻīlio ʻīlio momona i loko o ka hoʻomākaukau meaʻai o kāu ʻīlio.
ka waiū a me ka tī
Loaʻa i nā huahana waiū ka nui o ka punaika, akā ʻaʻole maikaʻi nā mea āpau no kāu ʻīlio. Ke hiki mai i ka waiū, makemake nui ʻia ka waiū o ke kao, no ka mea, ʻeli maikaʻi loa nā ʻīlio. Hiki iā ʻoe ke hāʻawi i kāu ʻīlio i kahi pola. Inā ʻaʻole ʻoe e ʻike i kēia ʻano, makemake i ka waiu bipi momona ʻole a lactose paha, a hui me kahi wai liʻiliʻi. E mālama i ka maka no ka hana ʻole ʻana o ka maʻi diarrhea i kāu ʻīlio; inā kū kēia, hoʻopau koke i ka hoʻohana.
E pili ana i ka tī, he meaʻai ʻē aʻe i piha i ka puna a maikaʻi no nā ʻīlio. Hiki iā ʻoe ke hoʻohui iā ia i ka hoʻomākaukau meaʻai inā hāʻawi ʻoe i kāu ʻīlio i kahi papaʻai homemade, a hāʻawi paha i kekahi e like me ka mālama. Makemake i ka hale tī no ka paʻakai paʻakai haʻahaʻa, a i nā manawa liʻiliʻi i nā liʻiliʻi. A e nānā pono aia kekahi mau ʻīlio pēpē i hiki ke lilo i lactose intolerant.
Ma kēia ʻatikala ʻē aʻe ua wehewehe mākou i nā kikoʻī āpau a kamaʻilio e pili ana i nā ʻano tī wai ʻokoʻa i hiki i nā ʻīlio ke ʻai.
Yogurt
ʻO ia kekahi huahana hana waiū i hiki ke hāʻawi i ka nui o ka puna pālio no ka ʻīlio. ʻO nā koʻohune maikaʻi i loaʻa i ka yogurt kūpono no hoʻoponopono i ka hana o ka flora ʻōpū o kāu hoa aloha huluhulu, ke hāʻawi nei i ka digestion maikaʻi.
Ke koho ʻana i kahi yoghurt, koho i nā mea haʻahaʻa i ka momona a ʻaʻohe ʻono a ʻono paha. Hiki iā ʻoe ke hoʻohui iki i ka meaʻai a ka ʻīlio e palupalu ai.
Inā makemake ʻoe e ʻike pehea e hana ai i ka ʻai kalima hau no nā ʻīlio, e komo wale i kēia ʻatikala ʻē aʻe mai PeritoAnimal.
iwi
Inā ʻo ʻoe kekahi o nā poʻe e hāʻawi i kāu mau ʻīlio i ka meaʻai a me nā iwi, e hoʻopau koke ʻoe i kēia hana. Weliweli loa nā iwi i hoʻolapalapa ʻia no nā ʻīlio, ke haki maʻalahi iā lākou ke nahu ʻia a hiki ke hana i nā perforations i loko o ka ʻōpū a me ka ʻōpū. Eia nō naʻe, he kumu hiki ʻole ke hōʻole ʻia nā iwi no nā ʻīlio, a hiki iā ʻoe ke hāʻawi iā lākou i nā ʻano he nui:
- iwi maka: ʻOi aku ka ʻoi aku ka ʻoi aku o ka palekana no ka mea hiki iā lākou ke nau ʻia a ʻai maʻalahi ke ʻaʻole lākou e moʻa. Pono lākou i loko o kaʻiʻo, ʻaʻole wale ka iwi.
- iwi kuʻi: Inā kuke a maka paha, ʻo ka wili ʻana i nā iwi kahi ala maikaʻi e pale aku ai i nā pōʻino. E hoʻohana i ka mea wili a mea ʻai paha e wili i nā iwi i loko o ka pauka, a laila kāwili ʻia me ka meaʻai a kāu holoholona. He koho maʻalahi, waiwai momona no nā ʻīlio.
Iʻa
Nui nā pono o ka iʻa: hāʻawi lākou i ka puna, omega 3, nā mea momona, nā huaora C a me nā meaola a me nā minelala ʻē aʻe. ʻO ka iʻa i manaʻo nui ʻia no ka loaʻa ʻana o ka nui o ka calcium i nā ʻīlio sardines, salmon, tuna a me ka iʻa.
I mea e hōʻalo ai i ka maʻi, kuke i ka iʻa ma mua o ka hāʻawi ʻana i kāu ʻīlio. Hoʻopau i nā spine a me nā iwi āpau, a wili maikaʻi loa paha i kahi mea hana meaʻai.
I kēia manawa ua ʻike ʻoe i nā meaʻai a nā ʻīlio momona momona, makemake paha ʻoe i nā hua ʻīlio i ʻōlelo ʻia. E nānā i kēia wikiō aʻe:
Inā makemake ʻoe e heluhelu hou aku i nā ʻatikala e like me ʻAi ʻīlio me ka puna, Paipai mākou iā ʻoe e komo i kā mākou Papa Mea Paʻa Home.